Why You’ll Love This Recipe
This Chocolate Peanut Butter Overnight Oats recipe is a dream come true for chocolate and peanut butter lovers. It’s quick, easy, and requires minimal prep time. The best part? You can prepare it the night before, so you wake up to a delicious and nutritious breakfast with zero effort. The oats are packed with fiber and protein, and the peanut butter adds a creamy texture and a rich, nutty flavor. Plus, the chocolatey touch makes it feel like you’re having a dessert for breakfast, without the guilt!
Ingredients
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1/2 cup rolled oats
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1 tablespoon chia seeds
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2 teaspoons maple syrup
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2 teaspoons cacao powder
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1 tablespoon peanut butter
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2/3 cup almond milk
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Toppings: chocolate chips + peanut butter
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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In a large bowl or jar, combine rolled oats, chia seeds, maple syrup, cacao powder, peanut butter, and almond milk.
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Stir everything together until well combined.
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Cover and place the mixture in the fridge overnight to allow it to thicken.
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In the morning, give it a good stir. If the oats are too thick, add a little more almond milk to achieve your desired consistency.
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Top with chocolate chips and extra peanut butter, if desired.
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Enjoy your creamy, chocolatey, and nutty breakfast!
Servings and Timing
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Servings: 1
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Prep Time: 5 minutes
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Overnight Resting Time: 6–8 hours (or overnight)
Variations
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Add mini chocolate chips or cacao nibs for extra chocolate crunch.
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Use chocolate almond milk instead of regular almond milk for a deeper chocolate flavor.
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For a dairy-free version, make sure your peanut butter and chocolate chips are dairy-free as well.
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If you prefer a sweeter breakfast, add an extra drizzle of maple syrup or honey.
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For a protein boost, stir in a scoop of protein powder.
Storage/Reheating
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Storage: Store your overnight oats in an airtight container in the fridge for up to 3 days.
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Reheating: Overnight oats are best enjoyed cold, but if you prefer them warm, you can microwave them for 30-45 seconds, or heat on the stovetop over low heat while stirring in some extra almond milk.
FAQs
1. Can I use regular milk instead of almond milk?
Yes, you can swap almond milk for any milk of your choice, such as cow’s milk, soy milk, or oat milk.
2. Can I make this recipe ahead of time for the week?
Absolutely! You can prepare multiple servings of overnight oats at once and store them in individual containers in the fridge for up to 3 days.
3. What if I don’t like peanut butter?
If peanut butter isn’t your thing, try almond butter, sunflower seed butter, or cashew butter for a similar creamy texture and flavor.
4. How can I make the oats sweeter?
To make the oats sweeter, you can add extra maple syrup, honey, or stevia. You can also top with sweet fruit like sliced bananas or berries.
5. Can I use other sweeteners instead of maple syrup?
Yes, feel free to swap the maple syrup for agave nectar, honey, or coconut sugar, depending on your taste preference.
6. Can I eat the oats right away, or do they have to sit overnight?
The oats need to sit in the fridge overnight to soften and thicken properly. If you’re in a rush, allow them to sit for at least 4 hours.
7. Can I add more protein to this recipe?
Yes, you can add protein powder, Greek yogurt, or seeds like hemp or flaxseeds to increase the protein content.
8. Can I make these oats with steel-cut oats instead of rolled oats?
While you can use steel-cut oats, they require more liquid and a longer resting time. Rolled oats are typically preferred for overnight oats because they soften faster.
9. Are overnight oats healthy?
Yes! Overnight oats are a great source of fiber, protein, and healthy fats. This particular recipe also contains antioxidants from cacao powder and good fats from peanut butter.
10. How do I make this recipe gluten-free?
This recipe is already gluten-free as long as you ensure the oats you use are certified gluten-free, as some oats may be processed in facilities that handle gluten-containing grains.
Conclusion
Chocolate Peanut Butter Overnight Oats are a fun and nutritious way to start your day. They combine all the flavors of your favorite dessert in a healthy, filling breakfast that’s easy to prepare. With endless variations and the ability to make them ahead of time, these oats are perfect for busy mornings. Give this recipe a try and treat yourself to a delicious and satisfying breakfast every day!
Print
Chocolate Peanut Butter Overnight Oats
Chocolate Peanut Butter Overnight Oats combine the rich flavors of cocoa with the creamy, nutty goodness of peanut butter. These oats are a wholesome and satisfying breakfast that you can prepare the night before, making your mornings effortless.
- Total Time: 6–8 hours (or overnight)
- Yield: 1 serving
Ingredients
1/2 cup rolled oats
1 tablespoon chia seeds
2 teaspoons maple syrup
2 teaspoons cacao powder
1 tablespoon peanut butter
2/3 cup almond milk
Toppings: chocolate chips + peanut butter
Instructions
- In a large bowl or jar, combine rolled oats, chia seeds, maple syrup, cacao powder, peanut butter, and almond milk.
- Stir everything together until well combined.
- Cover and place the mixture in the fridge overnight to allow it to thicken.
- In the morning, give it a good stir. If the oats are too thick, add a little more almond milk to achieve your desired consistency.
- Top with chocolate chips and extra peanut butter, if desired.
- Enjoy your creamy, chocolatey, and nutty breakfast!
Notes
- You can add mini chocolate chips or cacao nibs for extra crunch.
- For a richer chocolate flavor, use chocolate almond milk.
- For a dairy-free version, ensure your peanut butter and chocolate chips are dairy-free.
- Add an extra drizzle of maple syrup or honey for a sweeter breakfast.
- For a protein boost, stir in a scoop of protein powder.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook, Refrigerate
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 80mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg