Peanut Butter Cup Overnight Oats

Why You’ll Love This Recipe

This Peanut Butter Cup Overnight Oats recipe is the ultimate breakfast indulgence that doesn’t sacrifice nutrition. It’s packed with high protein and fiber, ensuring you start your day feeling full and satisfied. With the creamy combination of Greek yogurt, rolled oats, and almond milk, topped with a rich chocolate peanut butter shell, this breakfast is both delicious and nutritious. Whether you’re a peanut butter fan or looking for an easy, on-the-go breakfast, this recipe will become a favorite.

Ingredients

For the overnight oats:

• ⅓ cup (75g) vanilla or plain nonfat Greek yogurt

• ⅔ cup (160g) unsweetened vanilla almond milk

• ½ tablespoon chia seeds

• ½ cup (48g) rolled oats, gluten-free if desired

For topping:

• 1 tablespoon natural, drippy peanut butter (just peanuts + salt)

• 2 tablespoons semisweet or dark chocolate chips

• ¼ teaspoon coconut oil

• Optional: flaky sea salt

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a medium bowl, combine Greek yogurt, almond milk, and maple syrup (if using), stirring until smooth and creamy.

2. Stir in chia seeds and rolled oats.

3. Cover the bowl and place it in the fridge for 2-3 hours or overnight to allow the oats to soak and absorb the liquid.

4. Once the oats are ready, spoon them into an 8-ounce mason jar or glass, leaving a little space between the oats and the top of the jar to allow room for the topping.

5. To make the chocolate topping, microwave the chocolate chips and coconut oil in a small bowl. Heat in 30-second intervals, stirring in between, until the chocolate is completely melted.

6. Top the oats with 1 tablespoon of peanut butter, followed by 1 tablespoon of the melted chocolate, spreading the chocolate over the peanut butter and up to the rim of the jar.

7. Place the jar in the freezer for 10 minutes or until the chocolate hardens.

8. For an extra touch, sprinkle with flaky sea salt if desired. Once the chocolate shell is hardened, use a spoon to crack it open and enjoy!

Servings and Timing

• Prep Time: 3 hours 20 minutes (including 2-3 hours for the oats to soak)

• Servings: 1

Variations

• Vegan: Substitute non-dairy yogurt for the Greek yogurt and use a plant-based chocolate.

• Different Nut Butters: Swap the peanut butter for almond, cashew, or sunflower butter for a different flavor.

• Sweetener Options: If you prefer sweetness, use honey, agave syrup, or a sugar substitute in place of maple syrup.

Storage/Reheating

Store your Peanut Butter Cup Overnight Oats in an airtight container or mason jar in the refrigerator for up to 3 days. It’s best enjoyed cold, but if you prefer it warm, you can microwave it for about 30-45 seconds before eating. Be sure to add the chocolate topping just before serving to maintain the crispy shell.

FAQs

1. Can I use regular milk instead of almond milk?

Yes, you can use any milk you prefer, including regular dairy milk.

2. How long should I let the oats soak?

Let the oats soak for at least 2-3 hours, or overnight for the best texture.

3. Can I skip the chia seeds?

You can skip the chia seeds, but they add a nice texture and extra fiber. They also help the oats thicken.

4. Can I make this recipe for multiple servings at once?

Yes, simply scale the ingredients up as needed and store the oats in separate jars or containers for individual servings.

5. Can I use flavored yogurt instead of plain?

You can use flavored yogurt, but keep in mind that it may alter the taste of the oats. Plain or vanilla is recommended for the best balance of flavor.

6. Can I add fruit to the oats?

Absolutely! Fresh fruit like bananas, strawberries, or blueberries would make a great addition. Just add it before or after adding the chocolate topping.

7. How do I make this recipe sweeter?

If you prefer a sweeter taste, add a drizzle of honey or maple syrup to the oats mixture before refrigerating.

8. Can I use peanut butter with added sugar?

Yes, but natural, unsweetened peanut butter works best for a cleaner taste. The chocolate topping already adds enough sweetness.

9. Is it okay to eat this for breakfast every day?

Yes! This recipe is packed with protein and fiber, making it a healthy and filling option to start your day.

10. Can I freeze these overnight oats?

While the oats can technically be frozen, it may change their texture. It’s best to store them in the fridge for optimal results.

Conclusion

This Peanut Butter Cup Overnight Oats recipe is a delicious and satisfying way to start your day. With its rich peanut butter and chocolate topping, plus a healthy base of protein and fiber, it combines the indulgence of a dessert with the nutrients you need to feel energized. Whether you prep it the night before or make it for a weekend treat, it’s sure to become a go-to favorite!