Why You’ll Love This Recipe
This protein cookie dough is a versatile and satisfying treat that combines rich flavors with the goodness of protein. It’s ideal for anyone looking to enjoy a healthier snack without compromising on taste. The creamy peanut butter and rich chocolate chips provide the perfect balance of flavors, while the protein powder ensures you’re fueling your body with a good source of protein. Plus, it’s quick to prepare and requires no baking, making it a great option for a last-minute snack or dessert.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 cup almond flour
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½ cup vanilla protein powder
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¼ cup unsalted creamy peanut butter
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¼ cup maple syrup
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¼ cup non-dairy milk (more as needed)
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1 teaspoon vanilla
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⅔ cup chocolate chips
Directions
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Whisk together the almond flour and protein powder in a bowl.
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Microwave the peanut butter for about 20 seconds, just enough to melt it slightly to make it easier to mix.
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Add the peanut butter, maple syrup, non-dairy milk, and vanilla to the bowl with the flour and protein powder mixture.
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Mix everything together using a rubber spatula until well combined. Add 1-2 more tablespoons of milk if the mixture is too thick.
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Fold in the chocolate chips.
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You can either leave the dough as it is or roll it into balls for easy, bite-sized servings.
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Store in the fridge for the best results.
Servings and Timing
This recipe yields about 8 servings, depending on the size of the dough balls you make. It takes about 10 minutes of prep time and requires no cooking time at all, making it a quick and convenient snack or dessert option.
Variations
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Protein powder: While vanilla pea protein is used in this recipe, you can easily substitute it with whey protein or your preferred plant-based protein powder. Just make sure to use vanilla-flavored protein for the best results.
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Nut butters: While peanut butter is a favorite, feel free to substitute it with other nut or seed butters such as almond butter, cashew butter, or sunflower seed butter.
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Chocolate chips: If you want a healthier version, try using dark chocolate chips or cacao nibs. You can also opt for sugar-free chocolate chips to make the recipe even more diet-friendly.
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Sweetener: If you prefer a different sweetener, you can replace maple syrup with agave, coconut nectar, or honey if not strictly vegan.
Storage/Reheating
Store the protein cookie dough in an airtight container in the fridge for up to a week. The dough will firm up in the fridge, making it easier to roll into balls or scoop out as needed. No reheating is necessary, as this recipe is enjoyed cold.
FAQs
1. Can I make this recipe nut-free?
Yes! You can use sunflower seed butter instead of peanut butter to make this recipe nut-free.
2. What type of protein powder should I use?
Vanilla protein powder works best for flavor. You can use pea protein, whey protein, or any other protein powder you prefer, but vanilla-flavored is recommended for the best taste.
3. Can I use a different sweetener instead of maple syrup?
Yes! You can substitute maple syrup with honey, agave syrup, or any other liquid sweetener you prefer.
4. How do I make this recipe sugar-free?
To make the recipe sugar-free, opt for a sugar-free sweetener like stevia or monk fruit, and use sugar-free chocolate chips.
5. How long does this dough last in the fridge?
This protein cookie dough can be stored in the fridge for up to a week. It will firm up slightly after chilling.
6. Can I freeze the dough?
Yes! You can freeze the dough for up to a month. Simply roll it into balls or store it in a container, and when you’re ready, let it thaw in the fridge before eating.
7. How do I make this recipe vegan?
This recipe is already vegan, as it uses plant-based protein powder and non-dairy milk.
8. Can I use any type of flour other than almond flour?
Almond flour works best for the texture of this dough, but you can try coconut flour or oat flour as alternatives. Keep in mind that different flours may require adjustments in the amount of liquid used.
9. Is this recipe gluten-free?
Yes, this recipe is gluten-free as it uses almond flour and non-dairy milk.
10. Can I add other mix-ins to the dough?
Absolutely! You can add dried fruits, seeds, or shredded coconut to the dough to customize it to your liking.
Conclusion
This protein cookie dough recipe is the perfect healthy snack or dessert for anyone on the go. It’s quick to prepare, packed with protein, and offers a delicious, guilt-free treat. Whether you’re looking for a post-workout snack or simply want something sweet without the sugar overload, this recipe will become a favorite. Enjoy it as-is, or roll it into balls for an easy, portion-controlled option.
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Protein Cookie Dough
This protein cookie dough is a quick, easy, and healthy treat that satisfies sweet cravings while providing a boost of protein. It’s vegan, gluten-free, and refined sugar-free, making it a guilt-free indulgence.
- Total Time: 10 minutes
- Yield: 8 servings
Ingredients
1 cup almond flour
½ cup vanilla protein powder
¼ cup unsalted creamy peanut butter
¼ cup maple syrup
¼ cup non-dairy milk (more as needed)
1 teaspoon vanilla
⅔ cup chocolate chips
Instructions
- Whisk together the almond flour and protein powder in a bowl.
- Microwave the peanut butter for about 20 seconds, just enough to melt it slightly to make it easier to mix.
- Add the peanut butter, maple syrup, non-dairy milk, and vanilla to the bowl with the flour and protein powder mixture.
- Mix everything together using a rubber spatula until well combined. Add 1-2 more tablespoons of milk if the mixture is too thick.
- Fold in the chocolate chips.
- You can either leave the dough as it is or roll it into balls for easy, bite-sized servings.
- Store in the fridge for the best results.
Notes
- Use your preferred protein powder, though vanilla flavor works best.
- Substitute peanut butter with almond, cashew, or sunflower seed butter for variation.
- Opt for dark chocolate chips or cacao nibs for a healthier version.
- For a sugar-free version, replace maple syrup with a sugar-free sweetener and use sugar-free chocolate chips.
- This dough is best stored in the fridge and will firm up slightly when chilled.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-bake
- Cuisine: Vegan, Gluten-Free
- Diet: Vegan
Nutrition
- Serving Size: 1 ball (approx. 1/8 of the dough)
- Calories: 150
- Sugar: 7g
- Sodium: 30mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg