Strawberry Dole Whip

Why You’ll Love This Recipe

If you’ve ever been to a Disney park, you’ve probably had the famous Dole Whip. This homemade version, made with fresh frozen strawberries and pineapple, is not only healthier but also customizable to your taste. The creamy coconut milk base brings a tropical flair, and the hint of sweetness from honey or maple syrup takes it to the next level. It’s the perfect dessert for anyone craving something cool, creamy, and fruity—plus, it’s dairy-free and naturally sweetened!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 cups frozen strawberries

• 1 cup frozen pineapple chunks

• 1/2 cup coconut milk (or any milk of your choice)

• 1-2 tablespoons honey or maple syrup (optional, for sweetness)

Directions

1. Place the frozen strawberries, pineapple chunks, and coconut milk into a blender or food processor.

2. Blend on high speed until the mixture becomes smooth and creamy. If needed, add more milk to achieve the desired consistency.

3. Taste the mixture and add honey or maple syrup if you’d like extra sweetness.

4. Once blended, serve immediately for a soft-serve texture or transfer to the freezer for about 30 minutes for a firmer consistency.

5. Serve in bowls or cones and enjoy!

Servings and Timing

• Servings: 4

• Prep Time: 5 minutes

• Total Time: 5 minutes

Variations

• Dairy-Free: Use coconut milk or any plant-based milk to keep the recipe dairy-free.

• Add-ins: You can add a splash of vanilla extract for extra flavor, or mix in other frozen fruits like mango or banana for a twist.

• Sugar-Free: Skip the honey or maple syrup and rely on the natural sweetness of the fruits.

Storage/Reheating

• This recipe is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the freezer. The mixture will firm up and become more like a sorbet.

• If it becomes too hard, let it sit at room temperature for a few minutes to soften before serving again.

FAQs

1. Can I use fresh fruit instead of frozen?

Frozen fruit helps achieve the thick, creamy texture of a Dole Whip. If using fresh fruit, you might need to add more ice to achieve the same consistency.

2. Can I make this ahead of time?

Yes! You can prepare this a few hours in advance and keep it in the freezer for later. Just let it soften slightly before serving if it becomes too firm.

3. Can I use a different type of milk?

Absolutely! You can use almond milk, oat milk, or regular cow’s milk, depending on your preference.

4. Can I skip the honey or maple syrup?

Yes, you can skip the sweetener if you prefer a less sweet version or if the fruit is already sweet enough for your taste.

5. Can I add other fruits to the mixture?

Definitely! Try adding some frozen mango, banana, or blueberries for different flavor combinations.

6. Is this recipe vegan?

Yes, it’s vegan if you use maple syrup instead of honey and coconut milk for the base.

7. Can I use a food processor instead of a blender?

Yes, a food processor works great for this recipe as well. Just make sure the frozen fruit is chopped into smaller pieces for easier blending.

8. How can I make this thicker?

To make it thicker, add more frozen fruit or less coconut milk. You can also freeze the mixture for a more sorbet-like texture.

9. Can I make a larger batch?

Yes, you can double or triple the recipe. Just make sure to adjust the ingredients proportionally.

10. Can I turn this into a popsicle?

Yes! Pour the mixture into popsicle molds and freeze for a few hours to enjoy a frozen popsicle version of the Dole Whip.

Conclusion

This Strawberry Dole Whip is the perfect treat for those warm days when you need something sweet, creamy, and refreshing. With its vibrant strawberry and pineapple flavor and a hint of coconut milk, it’s a tropical indulgence you can enjoy at home. Plus, it’s customizable and quick to make—what’s not to love? Enjoy this dairy-free, naturally sweetened treat on your next sunny day!

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