Why You’ll Love This Recipe

This dish combines the rich flavors of ground beef with the slight crunch of cabbage and a medley of delicious spices. The best part? It’s quick and easy to make, and you only need one skillet. With a blend of smoked paprika, garlic powder, and Tony Chachere’s creole seasoning, every bite is bursting with flavor. It’s the perfect meal for anyone on a low-carb or keto diet, and it’s hearty enough to satisfy the whole family. Whether you’re serving it on its own or pairing it with rice, this meal is bound to become a favorite.

Cabbage Roll Skillet

Ingredients

  • 1 lb ground beef

  • 1 yellow onion (chopped)

  • 1 bell pepper (chopped)

  • 1 small head of cabbage (cored & chopped)

  • 1 (14 oz) can diced tomatoes

  • 2 tsp Tony Chachere’s creole seasoning (*see notes)

  • 2 tsp garlic powder

  • 2 tsp smoked paprika

  • 1 tsp black pepper

  • 2 cups shredded cheddar cheese

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Brown the ground beef in a large skillet over medium heat. Once the beef is browned, remove any excess fat, leaving just a little bit for flavor.

  2. Add the chopped onion and bell pepper to the skillet, and cook for about 3-4 minutes, until softened.

  3. Stir in the chopped cabbage, diced tomatoes, and all of the seasonings. Cover the skillet with a lid and cook for 20-25 minutes, stirring occasionally.

  4. Taste the dish and adjust the seasoning with additional salt or other spices if desired.

  5. Sprinkle the shredded cheddar cheese over the skillet, then cover again to melt the cheese.

  6. Serve and enjoy! You can enjoy this dish on its own or serve it with rice for those not following a keto diet.

Servings and Timing

  • Servings: 6

  • Prep Time: 10 minutes

  • Cook Time: 30 minutes

  • Total Time: 40 minutes

Variations

  • Add more vegetables: Try adding zucchini or mushrooms for added texture and flavor.

  • Spice it up: If you enjoy heat, consider adding some chopped jalapeños or a dash of hot sauce.

  • Use different cheese: Swap the cheddar for mozzarella, Monterey Jack, or any cheese of your choice.

Storage/Reheating

  • Storage: Store leftover Cabbage Roll Skillet in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Reheat in a skillet over medium heat until warmed through. You can also microwave individual portions for 1-2 minutes.

FAQs

1. Can I use ground turkey instead of beef?

Yes, ground turkey works well in this recipe. It will provide a lighter option with the same flavor profile.

2. Is Tony Chachere’s seasoning essential?

While Tony Chachere’s adds a unique flavor, you can substitute it with a mix of salt, pepper, and paprika if you don’t have it.

3. Can I make this dish ahead of time?

Yes, this dish can be made ahead and stored in the fridge. Just reheat before serving.

4. Can I freeze the Cabbage Roll Skillet?

Yes, this dish freezes well. Store it in a freezer-safe container for up to 2-3 months. Reheat in the microwave or on the stove.

5. How do I know when the cabbage is done?

The cabbage will be soft and slightly translucent when it’s ready. Be sure to stir occasionally to ensure even cooking.

6. Can I add rice to the skillet?

Yes, you can stir in some cooked rice during the last few minutes of cooking, or serve it as a side dish.

7. How can I make this more keto-friendly?

The recipe is already keto-friendly, but you can lower the carb count further by using cauliflower rice instead of regular rice for serving.

8. Can I add more cheese to the dish?

Absolutely! Add as much cheese as you like for extra creaminess and flavor.

9. What can I serve with the Cabbage Roll Skillet?

You can serve it with cauliflower rice, a side salad, or even a dollop of sour cream for added richness.

10. How do I make this dish spicier?

Add chili flakes, jalapeños, or a spicy seasoning mix to kick up the heat in this dish.

Conclusion

This Cabbage Roll Skillet is a fantastic, easy-to-make dinner that’s not only keto-friendly but also packed with flavor and nutrients. With its combination of ground beef, cabbage, and savory seasonings, it’s sure to become a staple in your meal rotation. Whether you’re on a keto diet or just looking for a healthy, family-friendly meal, this skillet recipe won’t disappoint. It’s quick, customizable, and perfect for busy weeknights!

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Cabbage Roll Skillet

Cabbage Roll Skillet

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This Cabbage Roll Skillet is an easy and healthy low-carb dinner featuring savory ground beef, tender cabbage, and melted cheddar cheese. It’s a quick, keto-friendly dish that’s flavorful and family-friendly.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

1 lb ground beef

1 yellow onion (chopped)

1 bell pepper (chopped)

1 small head of cabbage (cored & chopped)

1 (14 oz) can diced tomatoes

2 tsp Tony Chachere’s creole seasoning

2 tsp garlic powder

2 tsp smoked paprika

1 tsp black pepper

2 cups shredded cheddar cheese

Instructions

  1. Brown the ground beef in a large skillet over medium heat. Once the beef is browned, remove any excess fat, leaving just a little bit for flavor.
  2. Add the chopped onion and bell pepper to the skillet, and cook for about 3-4 minutes, until softened.
  3. Stir in the chopped cabbage, diced tomatoes, and all of the seasonings. Cover the skillet with a lid and cook for 20-25 minutes, stirring occasionally.
  4. Taste the dish and adjust the seasoning with additional salt or other spices if desired.
  5. Sprinkle the shredded cheddar cheese over the skillet, then cover again to melt the cheese.
  6. Serve and enjoy! You can enjoy this dish on its own or serve it with rice for those not following a keto diet.

Notes

  • You can substitute ground turkey for the ground beef if preferred.
  • If you don’t have Tony Chachere’s seasoning, you can use a mix of salt, pepper, and paprika.
  • This dish can be made ahead and stored in the fridge for up to 3 days.
  • If you want to make it spicier, add chili flakes or chopped jalapeños.
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Keto, American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 75mg

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