Why You’ll Love This Recipe

This avocado smoothie is a delicious way to pack in some nutritious ingredients while enjoying a tasty drink. The creamy avocado provides healthy fats that keep you full longer, while the fruits like pineapple, mango, and banana add a sweet and refreshing flavor. The addition of spinach boosts the smoothie with vitamins and minerals, making this drink not just tasty but also incredibly nutritious. Plus, it’s easy to make and can be customized to your taste preferences.

Avocado Smoothie Recipe

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

½ cup unsweetened coconut milk
½ cup pineapple juice
1 tablespoon lime juice
1 cup baby spinach
1 cup frozen pineapple chunks
1 cup mango chunks
½ cup frozen banana slices (about 1 medium banana)
1 cup ice cubes
½ large avocado

Directions

Add coconut milk, pineapple juice, lime juice, spinach, pineapple, mango, bananas, ice cubes, and avocado to a blender.
Cover and process on medium speed for about 30 seconds, using the tamper as needed.
Increase to high speed for 15 to 30 seconds until thick and smooth.
Adjust with more coconut milk or pineapple juice if needed to reach the desired consistency.

Servings and Timing

Servings: 4 servings
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes

Variations

Tropical twist: Add a handful of coconut flakes for a tropical flavor boost.
Protein-packed: Add a scoop of your favorite protein powder for a post-workout shake.
Different greens: Swap spinach for kale or other leafy greens to mix things up.
Extra tang: If you enjoy a tangy flavor, add an extra tablespoon of lime juice or a splash of orange juice.

Storage/Reheating

This avocado smoothie is best enjoyed fresh, but you can store leftovers in an airtight container in the fridge for up to 24 hours. Give it a quick stir or shake before serving, as the ingredients may settle. Avoid freezing the smoothie, as the texture may change when thawed.

FAQs

1. Can I use a different type of milk?

Yes, you can swap the coconut milk for almond milk, oat milk, or any other plant-based milk that you prefer.

2. Can I use fresh fruits instead of frozen ones?

Yes, fresh fruits will work, but frozen fruits give the smoothie a creamier texture and a colder temperature. You may need to add extra ice cubes for that chilled effect.

3. Can I skip the spinach?

Yes, you can leave out the spinach if you prefer, but it adds extra nutrients like vitamins A, C, and K. If you’re not a fan of spinach, try substituting it with kale or another leafy green.

4. How can I make the smoothie thicker?

For a thicker smoothie, add more frozen fruits like pineapple, mango, or banana. You can also add extra avocado.

5. Can I use a different juice instead of pineapple juice?

Yes, you can substitute pineapple juice with orange juice, coconut water, or even a combination of different fruit juices.

6. Can I add sweeteners to the smoothie?

If you like your smoothie sweeter, you can add a little honey, maple syrup, or stevia to taste.

7. How long can I store the avocado smoothie in the fridge?

The smoothie will stay fresh for up to 24 hours in the fridge. However, it’s best enjoyed immediately to get the most out of its freshness.

8. Can I make this smoothie in advance?

While it’s best made fresh, you can prepare the ingredients ahead of time and store them in a freezer-safe bag or container. Blend everything together when you’re ready to enjoy it.

9. Can I make this smoothie without lime juice?

Yes, if you don’t have lime juice, you can replace it with lemon juice or skip it altogether for a less tangy flavor.

10. Is this smoothie vegan-friendly?

Yes, this smoothie is vegan-friendly as long as you use plant-based milk and avoid any non-vegan add-ins.

Conclusion

This avocado smoothie is a nutrient-packed, delicious beverage that combines the creaminess of avocado with the sweetness of tropical fruits. Whether you’re looking for a healthy snack, a quick breakfast, or a post-workout refreshment, this smoothie offers a great way to nourish your body and enjoy something flavorful at the same time. With endless variations and easy-to-find ingredients, it’s a smoothie you’ll want to make again and again!