Hummus Pizza Base Recipe

Why You’ll Love This Recipe

If you’re a pizza lover who also enjoys hummus, this recipe is the best of both worlds. It’s quick to prepare, takes less than 20 minutes from start to finish, and can be tailored with your favorite proteins, vegetables, and sauces. Unlike traditional pizzas, the hummus base adds a smooth, nutty flavor that pairs beautifully with fresh herbs and roasted veggies. Plus, it’s a healthier, plant-forward alternative that doesn’t compromise on taste.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 pizza dough round (8-10 ounces)

• 1 teaspoon extra virgin olive oil

• ¾–1 cup hummus

• 2–3 ounces protein (optional)

• ¼–¾ cup raw, roasted, or sautéed vegetables

• 1 tablespoon chopped fresh herbs

• Drizzle balsamic reduction

• Drizzle plain or infused extra virgin olive oil

• Hot sauce

Directions

Pizza Stone Method

1. Place a pizza stone on the bottom rack of your oven and preheat to 500°F. Allow the stone to heat for 1 hour for the crispiest crust.

2. Stretch pizza dough into a 12-inch circle on parchment paper. Prick the dough in 5 spots with a fork to prevent bubbling. Brush lightly with olive oil.

3. Slide the parchment paper and dough onto the stone using a pizza peel or flat baking sheet. Bake for 6–7 minutes, until the crust turns golden brown.

4. Remove crust from oven. Spread hummus over the crust and add toppings to taste. Enjoy!

Without a Pizza Stone

1. Preheat oven to 500°F.

2. Stretch pizza dough into a 12-inch circle (or rectangle, if using a baking sheet). Place on parchment paper. Prick the dough in 5 places with a fork and brush with oil.

3. Place the parchment-lined dough on your pan and bake for 10–12 minutes, until golden brown.

4. Remove from oven, spread hummus over the crust, add toppings, and serve.

Servings and timing

This recipe makes 1 twelve-inch pizza, serving 2–3 people as a main course or 4–6 as an appetizer.
Prep Time: 10 minutes
Cook Time: 7–12 minutes
Total Time: 17–22 minutes

Variations

• Mediterranean style: Top with olives, sun-dried tomatoes, roasted red peppers, and feta.

• Protein-packed: Add grilled chicken, turkey, or chickpeas.

• Spicy kick: Use spicy hummus and drizzle with hot sauce.

• Vegan option: Load up with roasted vegetables, caramelized onions, and fresh herbs.

• Taco-inspired: Use taco-seasoned hummus, black beans, salsa, and avocado.

Storage/Reheating

• Store leftovers in an airtight container in the refrigerator for up to 3 days.

• To reheat, bake at 375°F for 8–10 minutes or until warmed through. Avoid the microwave if possible, as it may make the crust chewy.

• For longer storage, you can freeze the baked crust (without toppings) for up to 2 months. Add hummus and toppings after reheating.

FAQs

Can I make this recipe gluten-free?

Yes, simply use a gluten-free pizza dough or flatbread base.

What kind of hummus works best?

Classic hummus works well, but you can use flavored varieties like roasted red pepper, garlic, or spicy hummus.

Can I make the crust ahead of time?

Yes, you can bake the crust in advance and store it for up to 2 days before topping and serving.

Do I have to use a pizza stone?

No, a baking sheet works just as well. The pizza stone just helps achieve a crispier crust.

Can I use store-bought dough?

Absolutely. Store-bought pizza dough saves time and works perfectly.

Is this recipe vegan?

Yes, it is naturally vegan if you don’t add animal-based proteins or cheese.

Can I cook this on a grill?

Yes, preheat the grill, cook the dough until crisp, then add hummus and toppings off the heat.

What vegetables pair best with hummus pizza?

Roasted peppers, zucchini, spinach, mushrooms, tomatoes, and onions are all great options.

How do I prevent the crust from getting soggy?

Bake the crust before adding hummus and toppings to keep it firm and crispy.

Can I make this recipe as mini pizzas?

Yes, divide the dough into smaller rounds for personal-sized pizzas, perfect for parties or kids.

Conclusion

This hummus pizza base recipe is a delicious, versatile, and healthy way to enjoy pizza with a Mediterranean twist. Whether you serve it as a quick dinner, a fun appetizer, or customize it with bold toppings, it’s sure to be a hit. With just a handful of ingredients and minimal cooking time, you can enjoy a crisp, flavorful pizza in under 20 minutes.

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