Why You’ll Love This Recipe
This egg boil is not your typical boiled egg dish. With a luscious, spiced butter sauce infused with garlic, onion, Old Bay, and just the right amount of heat, it delivers bold, crave-worthy flavor in every bite. Whether you’re following a high-protein diet or just looking to spice up your egg game, this dish is quick, easy, and endlessly satisfying.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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6 peeled hard boiled eggs
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1 cup unsalted butter
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1/2 onion, finely diced
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4 garlic cloves, minced
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1/2 lemon
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1 bay leaf
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1 tsp Old Bay seasoning, or to taste
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2 tsp paprika
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1 tsp garlic powder
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1 tsp onion powder
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1 tsp oregano
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1/2 tsp cayenne pepper
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1/2 tbsp brown sugar
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1 tsp crushed red pepper flakes
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Salt and pepper, to taste
Directions
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In a large skillet over medium heat, melt the butter completely.
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Stir in the finely diced onion and cook for 3–4 minutes until softened.
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Add the minced garlic and cook until fragrant, about 1 minute.
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Squeeze in the lemon juice, then add the bay leaf, Old Bay seasoning, paprika, garlic powder, onion powder, oregano, cayenne pepper, brown sugar, and red pepper flakes.
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Stir well and cook for another 2–3 minutes, letting the spices bloom in the butter.
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Season the sauce generously with salt and pepper.
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Gently add the peeled hard-boiled eggs into the sauce and cook for 1 minute, spooning the sauce over them to fully coat.
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Remove from heat and serve warm.
Servings and timing
Servings: 2
Prep time: 5 minutes
Cook time: 8 minutes
Total time: 13 minutes
Variations
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Make it mild: Skip the cayenne pepper and red pepper flakes for a less spicy version.
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Add protein: Toss in cooked shrimp or diced sausage for extra heartiness.
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Change the eggs: Try soft-boiled or jammy eggs for a gooier texture.
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Add fresh herbs: Finish with chopped parsley or cilantro for a fresh twist.
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Citrus swap: Use lime instead of lemon for a slightly different tang.
Storage/Reheating
Storage: Store leftover eggs in an airtight container with the sauce in the fridge for up to 3 days.
Reheating: Gently reheat in a skillet over low heat until warmed through. You can also microwave them in a microwave-safe bowl, covering loosely, in 30-second intervals.
FAQs
1. What is an egg boil?
An egg boil is a dish featuring boiled eggs simmered in a seasoned, buttery sauce packed with spices and aromatics, often inspired by seafood boil flavors.
2. Can I use salted butter instead?
It’s not recommended. Salted butter combined with Old Bay seasoning may make the dish too salty. Stick with unsalted butter for balance.
3. Can I make this recipe dairy-free?
Yes, substitute the butter with a dairy-free butter alternative or olive oil, though the flavor may differ slightly.
4. How spicy is this egg boil?
It has a moderate heat level due to cayenne and red pepper flakes. You can adjust the spice level by adding less or omitting those ingredients.
5. Can I meal prep this?
Yes, you can make the sauce in advance and store it separately from the eggs. When ready to eat, combine and heat.
6. What should I serve with egg boil?
It pairs well with rice, toast, or steamed vegetables. Some people enjoy it alone as a protein-packed snack.
7. Can I use other seasonings?
Absolutely. Feel free to play around with different spice blends like Cajun seasoning or chili powder to suit your tastes.
8. Are soft-boiled eggs okay for this recipe?
Yes, they work great and add a creamy texture to the dish. Just be gentle when mixing them with the sauce.
9. How long should I boil the eggs?
To make hard-boiled eggs, boil for about 9–12 minutes, then cool in an ice bath before peeling.
10. Is this dish kid-friendly?
Yes, just reduce or remove the spicy elements like cayenne and red pepper flakes to make it more suitable for kids.
Conclusion
The TikTok-inspired egg boil is a game-changing way to enjoy eggs. Bursting with bold flavors from butter, garlic, spices, and a touch of citrus, this simple yet satisfying dish comes together quickly and can be customized to your heat and taste preferences. Whether you’re snacking or serving it as a meal, this is one viral recipe worth keeping in rotation.
Print
Egg Boil
This viral TikTok egg boil recipe transforms hard-boiled eggs into a bold, buttery, spice-packed dish with garlic, onion, and classic seafood-style seasoning. Perfect as a high-protein snack or a quick meal.
- Total Time: 13 minutes
- Yield: 2 servings
Ingredients
6 peeled hard boiled eggs
1 cup unsalted butter
1/2 onion, finely diced
4 garlic cloves, minced
1/2 lemon
1 bay leaf
1 tsp Old Bay seasoning (or to taste)
2 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp oregano
1/2 tsp cayenne pepper
1/2 tbsp brown sugar
1 tsp crushed red pepper flakes
Salt and pepper, to taste
Instructions
- In a large skillet over medium heat, melt the butter completely.
- Stir in the finely diced onion and cook for 3–4 minutes until softened.
- Add the minced garlic and cook until fragrant, about 1 minute.
- Squeeze in the lemon juice, then add the bay leaf, Old Bay seasoning, paprika, garlic powder, onion powder, oregano, cayenne pepper, brown sugar, and red pepper flakes.
- Stir well and cook for another 2–3 minutes, letting the spices bloom in the butter.
- Season the sauce generously with salt and pepper.
- Gently add the peeled hard-boiled eggs into the sauce and cook for 1 minute, spooning the sauce over them to fully coat.
- Remove from heat and serve warm.
Notes
Skip the cayenne and red pepper flakes for a milder version.
Add cooked shrimp or diced sausage for more protein.
Try soft-boiled eggs for a gooier texture.
Use lime juice instead of lemon for a citrus twist.
Top with fresh herbs like parsley or cilantro for freshness.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Snack or Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 1g
- Sodium: 500mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 340mg