Why You’ll Love This Recipe

  • Quick and easy—ready in just 10 minutes

  • Requires only a few simple ingredients

  • Naturally sweetened with honey

  • Perfect topping for pancakes, waffles, ice cream, or yogurt

  • Can be served warm for a cozy treat or chilled for a refreshing snack

Pan Fried Cinnamon Bananas

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 bananas, cut into 1/2″ pieces
1/2 teaspoon cinnamon
1 tablespoon butter
2 tablespoons raw honey or regular honey

Directions

  1. In a frying pan over medium-high heat, melt the butter, honey, and cinnamon together until fully combined.

  2. Add the banana slices in a single layer and cook for about 4 minutes, or until the bottoms start to caramelize and turn golden brown. Adjust heat as needed to prevent burning.

  3. Flip each banana piece and cook for another 4 minutes until the other side is golden and caramelized.

  4. Serve immediately as-is or over ice cream, yogurt, pancakes, or French toast.

Servings and timing

Servings: 2–4
Prep time: 2 minutes
Cook time: 8 minutes
Total time: 10 minutes

Variations

  • Use maple syrup instead of honey for a deeper, richer sweetness.

  • Add a pinch of nutmeg or cardamom for extra warmth.

  • Sprinkle with chopped nuts for added crunch.

  • Swap butter for coconut oil for a dairy-free option.

  • Use plantains instead of bananas for a different texture and flavor.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the microwave for 15–20 seconds. Note that bananas will soften further upon storage, so they are best enjoyed fresh.

FAQs

1. Can I use underripe bananas?

Yes, but they won’t be as sweet or soft. Slightly ripe bananas work best for caramelization and flavor.

2. Can I make this without butter?

Yes, you can substitute coconut oil or another cooking oil for a dairy-free version.

3. Can I use white sugar instead of honey?

Yes, though honey or maple syrup will give a richer flavor and better glaze.

4. How do I prevent bananas from turning mushy?

Avoid overcooking and use bananas that are ripe but still firm.

5. Can I make this recipe vegan?

Yes, replace the butter with coconut oil and the honey with maple syrup or agave nectar.

6. Is this recipe gluten-free?

Yes, all the ingredients are naturally gluten-free.

7. Can I add vanilla extract?

Absolutely—a small splash of vanilla can enhance the flavor.

8. Can I prepare these ahead of time?

You can slice the bananas and prepare the glaze in advance, but cook them just before serving for best texture.

9. What can I serve these with?

They’re great with pancakes, French toast, waffles, ice cream, yogurt, or even oatmeal.

10. Can I cook them in the oven instead?

Yes, arrange them on a baking sheet, drizzle with the glaze, and bake at 375°F for about 10 minutes, flipping halfway through.

Conclusion

Pan fried cinnamon bananas are the perfect balance of warm spice, natural sweetness, and caramelized texture. They’re quick enough for a weekday breakfast yet special enough for dessert, making them a versatile recipe to keep in your back pocket whenever you crave a comforting treat.

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Pan Fried Cinnamon Bananas

Pan Fried Cinnamon Bananas

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Soft, sweet, and bursting with caramelized flavor, these pan fried cinnamon bananas are a quick and delightful treat perfect for breakfast, dessert, or a mid-day snack. The warm cinnamon-honey glaze coats tender bananas for a comforting, melt-in-your-mouth bite.

  • Total Time: 10 minutes
  • Yield: 2–4 servings

Ingredients

2 bananas, cut into 1/2″ pieces

1/2 teaspoon cinnamon

1 tablespoon butter

2 tablespoons raw honey or regular honey

Instructions

  1. In a frying pan over medium-high heat, melt the butter, honey, and cinnamon together until fully combined.
  2. Add the banana slices in a single layer and cook for about 4 minutes, or until the bottoms start to caramelize and turn golden brown. Adjust heat as needed to prevent burning.
  3. Flip each banana piece and cook for another 4 minutes until the other side is golden and caramelized.
  4. Serve immediately as-is or over ice cream, yogurt, pancakes, or French toast.

Notes

  • Use maple syrup instead of honey for a deeper, richer sweetness.
  • Add a pinch of nutmeg or cardamom for extra warmth.
  • Sprinkle with chopped nuts for added crunch.
  • Swap butter for coconut oil for a dairy-free option.
  • Use plantains instead of bananas for a different texture and flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently in a skillet over low heat or in the microwave for 15–20 seconds.
  • Author: Julia
  • Prep Time: 2 minutes
  • Cook Time: 8 minutes
  • Category: Dessert, Snack, Breakfast
  • Method: Pan Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 160
  • Sugar: 20g
  • Sodium: 20mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 10mg

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