Oven Roasted Cauliflower Recipe

Why You’ll Love This Recipe

This oven-roasted cauliflower recipe is not only incredibly simple but also packed with flavor. The combination of olive oil, butter, and aromatic seasonings like garlic powder and paprika creates a golden, crispy exterior with a tender inside. It’s a healthier alternative to fried side dishes and pairs well with a variety of main courses. Whether you’re serving it for a weeknight dinner or a special occasion, it’s bound to be a hit with everyone at the table.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 medium cauliflower, sliced into small florets or 1/2″ thick steaks

• 2 Tbsp olive oil

• 2 Tbsp unsalted butter, melted

• ½ tsp garlic powder

• ½ tsp salt, or to taste

• ¼ tsp ground paprika

• ¼ tsp ground black pepper, or to taste

Directions

1. Preheat your oven to 425˚F and line a baking sheet with parchment paper.

2. Slice the cauliflower into 1/2″ thick steaks, and then break up the wedges into even, bite-sized florets.

3. Place the cauliflower on the center of the baking sheet. Drizzle with olive oil and melted butter, then toss to coat evenly.

4. In a small bowl, combine the garlic powder, salt, paprika, and pepper. Sprinkle this seasoning mix over the cauliflower and toss again to ensure an even coating.

5. Spread the cauliflower in a single layer on the baking sheet. Bake for 15-20 minutes at 425˚F, or until the cauliflower reaches your desired level of crispiness.

Servings and Timing

• Servings: 6 as a side dish

• Prep Time: 10 minutes

• Cook Time: 20 minutes

• Total Time: 30 minutes

Variations

• Vegan Option: Replace the butter with additional olive oil or your favorite plant-based butter substitute.

• Cheesy Roasted Cauliflower: After baking, sprinkle with grated Parmesan cheese or your favorite cheese before serving for an extra savory kick.

• Spicy Roasted Cauliflower: Add a pinch of cayenne pepper or chili powder to the seasoning mix for a bit of heat.

• Herbed Roasted Cauliflower: Toss with fresh herbs like thyme, rosemary, or parsley before roasting for a fragrant twist.

Storage/Reheating

• Storage: Store any leftover roasted cauliflower in an airtight container in the fridge for up to 3-4 days.

• Reheating: To reheat, spread the cauliflower in a single layer on a baking sheet and bake at 350˚F for 10-15 minutes to restore its crispiness. You can also microwave it, but it may lose some of its crunch.

FAQs

1. Can I make roasted cauliflower ahead of time?

Yes, you can prep the cauliflower in advance and store it in the refrigerator until you’re ready to bake it. However, for the best results, it’s recommended to roast it fresh.

2. Can I freeze roasted cauliflower?

Roasted cauliflower can be frozen, though it may lose some of its texture when reheated. To freeze, spread the cooled cauliflower on a baking sheet, freeze until solid, then transfer to an airtight container or freezer bag.

3. How do I get the cauliflower crispy?

To achieve a crispy texture, make sure to spread the cauliflower in a single layer on the baking sheet and don’t overcrowd the pieces. This allows for better air circulation during baking.

4. Can I use frozen cauliflower instead of fresh?

While fresh cauliflower works best for roasting, you can use frozen cauliflower. However, it may release more moisture during baking, which can result in a less crispy texture.

5. Can I add other seasonings to this recipe?

Absolutely! Feel free to experiment with different seasonings like onion powder, turmeric, cumin, or curry powder to customize the flavor to your taste.

6. What can I serve with roasted cauliflower?

Roasted cauliflower pairs wonderfully with a variety of main dishes, including grilled chicken, steak, pasta, or even as part of a vegetarian meal alongside quinoa or rice.

7. How do I make roasted cauliflower more flavorful?

For even more flavor, consider marinating the cauliflower in olive oil, garlic, and lemon juice for 15-30 minutes before roasting. You can also try sprinkling freshly grated cheese on top just before serving.

8. How can I tell when the cauliflower is done?

The cauliflower is done when it reaches your desired crispiness and the edges turn golden brown. You can test with a fork to check the tenderness.

9. Can I roast cauliflower with other vegetables?

Yes! Roasted cauliflower is great when paired with other vegetables like carrots, sweet potatoes, or Brussels sprouts. Just be sure to chop everything into similar-sized pieces for even cooking.

10. How do I make roasted cauliflower more flavorful without butter?

You can enhance the flavor by using olive oil, coconut oil, or a drizzle of balsamic vinegar. Adding herbs like thyme or rosemary also brings extra depth of flavor.

Conclusion

This oven-roasted cauliflower recipe is a perfect, easy side dish that’s full of flavor and ready in just 30 minutes. Whether you’re looking for a healthy alternative to traditional side dishes or just want to enjoy cauliflower in a new way, this recipe is sure to become a favorite. With its crispy texture and simple yet delicious seasonings, it’s an ideal addition to any meal. Enjoy!

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