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The Best Vegan Fried Rice

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This easy and delicious vegan fried rice recipe comes together in under 30 minutes, making it a perfect weeknight dinner option. Packed with veggies like peas, carrots, and edamame, it’s a flavorful, customizable dish that everyone will love.

  • Total Time: 28 minutes
  • Yield: 3 large bowls

Ingredients

3 cups cooked white rice

2 tablespoons vegan butter

¼ cup soy sauce

½ tablespoon rice wine vinegar

½ tablespoon sugar

1 cup chopped onion (about ½ onion)

½ cup frozen or fresh peas

½ cup frozen or fresh carrots, finely chopped

½ cup frozen or fresh shelled edamame

2 tablespoons furikake seasoning (optional, as topping)

2 tablespoons green onions (optional, as topping)

Instructions

  1. Cook the rice according to package instructions. Use 3 cups of cooked rice. If making in advance, refrigerate the rice before using for fried rice.
  2. Chop the vegetables, setting aside the peas and edamame.
  3. In a small bowl, whisk together soy sauce, rice wine vinegar, and sugar until well combined.
  4. Heat vegan butter in a wok over medium-high heat. Add chopped onions and sauté for 2 minutes until translucent.
  5. Add peas, carrots, and edamame to the wok and cook for another 2 minutes.
  6. Pour in the soy sauce mixture and the cooked rice. Stir everything together, breaking up any rice clumps. Cook for another 2-3 minutes.
  7. Once everything is well-combined and heated through, remove from heat.
  8. Serve immediately, topped with furikake seasoning or green onions for extra flavor.

Notes

  • For a protein boost, add tofu, tempeh, or seitan.
  • For extra spice, stir in sriracha or chili garlic sauce.
  • Use any vegetables like bell peppers, broccoli, or zucchini to customize the dish.
  • Use tamari or coconut aminos for a gluten-free version.
  • To store, keep the fried rice in an airtight container in the fridge for 3-4 days or freeze for up to 3 weeks.
  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 8 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 large bowl
  • Calories: 320
  • Sugar: 5g
  • Sodium: 790mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg