Why You’ll Love This Recipe
The Spicy Shrimp and Avocado Rice Bowl is a fresh and flavorful meal that’s packed with bold ingredients and satisfying textures. From the spicy, perfectly cooked shrimp to the creamy avocado and tangy rice base, this dish is a perfect balance of taste and nutrition. Whether you’re preparing a quick dinner or looking for a wholesome lunch option, this bowl delivers on all fronts.
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Packed with Protein: Lean shrimp adds a filling protein punch.
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Rich in Healthy Fats: Avocado provides creaminess and long-lasting satisfaction.
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Spicy Kick: Chili powder and sriracha bring the heat.
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Customizable: Mix and match toppings or grains to suit your taste.
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Quick and Easy: Ready in under 30 minutes.
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Fresh and Light: Despite its bold flavor, it’s never heavy.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Shrimp
- 1 pound large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- ½ teaspoon ground cumin
- ¼ teaspoon chili powder
- ¼ teaspoon cayenne pepper (optional)
- Salt and black pepper, to taste
- Juice of ½ lime
For the Rice
- 2 cups cooked white or brown rice (short-grain or jasmine preferred)
- 1 tablespoon rice vinegar
- 1 teaspoon sugar (optional)
- ½ teaspoon salt
For the Toppings and Dressing
- 1 ripe avocado, sliced
- 1 small cucumber, thinly sliced
- 1 small red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- Fresh cilantro, chopped (optional)
- 2 tablespoons sriracha or other hot sauce (adjust to taste)
- 1 tablespoon sesame oil
- 1 tablespoon lime juice
- 1 teaspoon soy sauce or tamari
- 1 teaspoon honey or maple syrup
For Optional Garnishes
- Toasted sesame seeds
- Crushed peanuts or cashews
- Lime wedges
Directions
1. Prepare the Rice
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Cook the rice according to package instructions.
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Once done, fluff with a fork and stir in rice vinegar, sugar (if using), and salt. Set aside.
2. Cook the Shrimp
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In a large skillet over medium-high heat, heat the olive oil.
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Sauté the garlic for 1 minute.
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Add shrimp and season with paprika, cumin, chili powder, cayenne (if using), salt, and pepper.
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Cook for 2–3 minutes per side until pink and opaque.
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Squeeze lime juice over the shrimp and remove from heat.
3. Prepare the Toppings and Dressing
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Slice the avocado, cucumber, onion, and cherry tomatoes.
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In a small bowl, whisk sriracha, sesame oil, lime juice, soy sauce, and honey/maple syrup to form the dressing.
4. Assemble the Bowls
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Divide the rice into 4 bowls.
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Top with shrimp, avocado, cucumber, onion, and tomatoes.
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Drizzle with dressing.
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Garnish with cilantro, sesame seeds, nuts, and lime wedges if desired.
Servings and timing
Servings: 4
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Calories per Serving: Approximately 500–550
Protein: 30g
Carbohydrates: 45g
Fat: 22g
Fiber: 10g
Variations
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Grilled Shrimp: Grill instead of pan-frying for a smoky flavor.
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Sweet Chili Bowl: Use sweet chili sauce for a milder taste.
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Tropical Twist: Add mango or pineapple chunks.
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Kimchi Addition: Add kimchi for extra spice and tang.
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Tofu Substitute: Use crispy tofu for a vegetarian version.
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Coconut Rice: Cook rice with coconut milk.
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Spicy Tuna Bowl: Replace shrimp with seared tuna.
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Asian-Inspired: Add bok choy or shredded carrots.
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Herbed Rice: Mix lemon zest and fresh herbs into rice.
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BBQ Shrimp: Toss grilled shrimp in BBQ sauce for smoky sweetness.
Storage/Reheating
Storage:
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Store components separately in airtight containers for up to 2 days.
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Add fresh avocado before serving to avoid browning.
Freezing:
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Freeze shrimp and rice separately in containers for up to 1 month.
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Defrost in the refrigerator overnight and reheat as needed.
Reheating:
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Gently reheat rice and shrimp in a skillet or microwave.
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Do not reheat avocado—add it fresh.
FAQs
1. Can I use frozen shrimp?
Yes. Thaw completely before cooking for the best texture and flavor.
2. Can I make the rice bowl ahead of time?
Absolutely. Store rice, shrimp, and toppings separately and assemble when ready to eat.
3. Can I make this bowl without rice?
Yes. Substitute with quinoa, cauliflower rice, or a bed of leafy greens.
4. How do I store leftover rice bowls?
Keep components in separate airtight containers in the fridge. Add avocado fresh before serving.
5. Can I make this bowl vegan?
Yes. Replace shrimp with tofu, tempeh, or chickpeas and use vegan hot sauce.
6. How spicy is this dish?
Moderately spicy. You can adjust heat by using more or less cayenne and sriracha.
7. What other dressings can I use?
Try a creamy yogurt-based sauce, tahini-lime dressing, or peanut sauce for variety.
8. Can I add more vegetables?
Definitely. Add shredded carrots, edamame, bell peppers, or spinach for extra nutrition.
9. Is this good for meal prep?
Yes. It holds up well in the fridge if stored properly. Add avocado and dressing fresh.
10. Can I grill the shrimp?
Yes. Grilling adds a smoky depth to the shrimp that complements the bowl beautifully.
Conclusion
The Spicy Shrimp and Avocado Rice Bowl is a bold, balanced meal that combines heat, creaminess, freshness, and crunch—all in one bowl. It’s easy to prepare, endlessly customizable, and ideal for weeknight dinners or make-ahead lunches. Whether you’re a fan of spicy food or just looking for a wholesome and satisfying dish, this rice bowl delivers everything you want in a complete meal.
Print
Spicy Shrimp and Avocado Rice Bowl
A bold, balanced rice bowl featuring spicy shrimp, creamy avocado, and fresh vegetables, topped with a zesty dressing—perfect for a quick, healthy meal packed with protein and flavor.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
1 pound large shrimp, peeled and deveined
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon smoked paprika
½ teaspoon ground cumin
¼ teaspoon chili powder
¼ teaspoon cayenne pepper (optional)
Salt and black pepper, to taste
Juice of ½ lime
2 cups cooked white or brown rice (short-grain or jasmine preferred)
1 tablespoon rice vinegar
1 teaspoon sugar (optional)
½ teaspoon salt
1 ripe avocado, sliced
1 small cucumber, thinly sliced
1 small red onion, thinly sliced
1 cup cherry tomatoes, halved
Fresh cilantro, chopped (optional)
2 tablespoons sriracha or other hot sauce (adjust to taste)
1 tablespoon sesame oil
1 tablespoon lime juice
1 teaspoon soy sauce or tamari
1 teaspoon honey or maple syrup
Toasted sesame seeds (optional garnish)
Crushed peanuts or cashews (optional garnish)
Lime wedges (optional garnish)
Instructions
- Cook the rice according to package instructions. Once done, fluff with a fork and stir in rice vinegar, sugar (if using), and salt. Set aside.
- In a large skillet over medium-high heat, heat the olive oil. Sauté the garlic for 1 minute. Add shrimp and season with paprika, cumin, chili powder, cayenne (if using), salt, and pepper. Cook for 2–3 minutes per side until pink and opaque. Squeeze lime juice over the shrimp and remove from heat.
- Slice the avocado, cucumber, onion, and cherry tomatoes. In a small bowl, whisk together sriracha, sesame oil, lime juice, soy sauce, and honey/maple syrup to make the dressing.
- Divide the rice into 4 bowls. Top with shrimp, avocado, cucumber, onion, and tomatoes. Drizzle with dressing.
- Garnish with chopped cilantro, sesame seeds, crushed nuts, and lime wedges if desired. Serve immediately.
Notes
- Adjust spice level by varying the amount of cayenne and sriracha.
- Use quinoa, cauliflower rice, or leafy greens as a rice substitute.
- Grill shrimp for a smoky twist.
- Prepare components in advance for easy meal prep.
- Add avocado just before serving to prevent browning.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-Inspired
- Diet: Low Fat
Nutrition
- Serving Size: 1 bowl
- Calories: 525
- Sugar: 6g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 180mg