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Sheet Pan Chicken and Potatoes

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Sheet Pan Chicken and Potatoes is a simple, flavorful dinner that combines seasoned chicken breasts and baby Yukon gold potatoes with a sweet honey glaze, all baked together on one pan for easy cleanup.

  • Total Time: 40 minutes
  • Yield: 2 servings

Ingredients

  • 2 chicken breasts, boneless and skinless
  • 1 pound baby Yukon gold potatoes
  • 2 tablespoons oil
  • 1 teaspoon garlic powder
  • 1 teaspoon pepper
  • 1 teaspoon paprika
  • 2 teaspoons Kinder’s Buttery Steakhouse seasoning
  • For the Sauce:
  • 3 tablespoons butter
  • ½ cup honey
  • 2 cloves garlic, minced
  • ½ teaspoon pepper
  • ¼ teaspoon salt

Instructions

  1. Preheat the oven to 400° and line a baking sheet with foil.
  2. In a medium pan, melt butter over medium heat. Stir in honey, minced garlic, salt, and pepper. Bring to a boil, then reduce heat and let simmer for 5-6 minutes. Remove from heat and set aside.
  3. Pound the chicken breasts to an even thickness and cut the potatoes into quarters or sixths, ensuring they’re about the same size for even cooking.
  4. Place the chicken breasts on the prepared baking sheet and arrange the potatoes around the chicken.
  5. Drizzle oil over the potatoes and chicken, and sprinkle them evenly with the garlic powder, pepper, paprika, and Kinder’s Buttery Steakhouse seasoning.
  6. Pour the honey glaze over the chicken and place the pan in the oven.
  7. Bake for 25-30 minutes or until the chicken is cooked through and the potatoes are tender.

Notes

  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • For reheating, bake at 350°F for 10-15 minutes or microwave for a quicker option.
  • Vegetarian Option: Replace the chicken with tofu or tempeh and add more veggies.
  • For a spicy version, add red pepper flakes or cayenne to the glaze.
  • Feel free to use different types of potatoes like red or russet potatoes.
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 90mg