Why You’ll Love This Recipe
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Bursting with crunch from fresh cabbage, carrots, and bell peppers.
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Balanced with savory-sweet sesame ginger dressing for bold flavor.
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Protein-packed thanks to juicy sesame chicken.
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Customizable with different veggies or plant-based proteins.
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Works beautifully as a main dish or a colorful side.
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Perfect for make-ahead lunches or light weeknight dinners.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the chicken:
Grilled Sesame Chicken
For the salad:
4 cups shredded green cabbage
2 cups shredded red cabbage
1/2 cup diced green onion
3/4 cup freshly diced cilantro
1 cup shredded carrots (bagged or cut into matchsticks)
1 red bell pepper, thinly julienned
1 jalapeno, seeded and diced
For the dressing:
1 batch Sesame Ginger Dressing
For serving:
1/3 cup toasted sliced almonds
1/3 cup roasted cashew halves
Sesame seeds
Extra cilantro
Extra green onion
A few jalapeno slices
Optional: crispy wonton strips
Directions
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Marinate the chicken following the grilled sesame chicken recipe and prepare the sesame ginger dressing.
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In a large bowl, combine green cabbage, red cabbage, green onion, cilantro, carrots, bell pepper, and jalapeno.
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Pour the sesame ginger dressing over the vegetables and toss until evenly coated. Cover and set aside while the chicken cooks.
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Grill or bake the chicken until fully cooked, then slice it into strips.
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Transfer the salad to a large serving platter and arrange the sliced chicken on top.
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Garnish with toasted almonds, cashews, sesame seeds, extra cilantro, green onion, jalapeno slices, and crispy wonton strips if desired.
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Serve immediately as a main dish or side.
Servings and timing
Servings: 4 as a main dish, 6 as a side
Prep time: 45 minutes
Cook time: 15 minutes
Total time: 1 hour
Variations
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Swap chicken for grilled shrimp, steak, or tofu for a different protein profile.
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Use napa cabbage or romaine lettuce for a milder crunch.
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Add mango or mandarin slices for a fruity twist.
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Replace cashews with peanuts or omit nuts entirely for allergy-friendly prep.
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Make it spicy by adding more jalapeno or a dash of sriracha to the dressing.
Storage/Reheating
Store leftover salad (without garnishes) in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate until ready to serve to preserve crunch. The grilled chicken can be stored separately for up to 3 days and enjoyed cold or gently reheated in a skillet or microwave before serving.
FAQs
1. Can I make this salad ahead of time?
Yes, you can prepare the vegetables and dressing in advance, but keep them separate until just before serving to maintain the crunch.
2. Can I use rotisserie chicken instead of grilled sesame chicken?
Absolutely, shredded rotisserie chicken is a quick and easy substitute.
3. Is this salad gluten-free?
It can be gluten-free if you use tamari or coconut aminos instead of soy sauce in the dressing.
4. Can I make the dressing spicy?
Yes, add sriracha, chili flakes, or extra jalapeno to the dressing for heat.
5. What can I use instead of cabbage?
You can use shredded romaine lettuce, kale, or a coleslaw mix.
6. How long will the dressing last?
The sesame ginger dressing can be stored in the refrigerator for up to 5 days.
7. Can I freeze this salad?
Freezing is not recommended, as the vegetables will lose their crunch and become soggy when thawed.
8. Can I skip the nuts?
Yes, you can omit nuts or replace them with sunflower seeds or pumpkin seeds for crunch.
9. What’s the best way to shred cabbage?
Use a sharp knife, mandoline slicer, or the slicing blade on a food processor.
10. Can I make it vegan?
Yes, omit the chicken or replace it with tofu or chickpeas for a plant-based version.
Conclusion
This Sesame Chicken Cabbage Crunch Salad is a fresh, flavorful, and versatile dish that’s as beautiful as it is delicious. With its crunchy vegetables, juicy chicken, and bold sesame ginger dressing, it’s perfect for any time you want a wholesome yet exciting meal. Whether served as a light main course or a colorful side, it’s sure to become a favorite in your recipe rotation.
Print
Sesame Chicken Cabbage Crunch Salad
A fresh, vibrant salad featuring juicy grilled sesame chicken, crisp cabbage, colorful vegetables, and a zesty sesame ginger dressing—perfect for lunch, dinner, or meal prep.
- Total Time: 1 hour
- Yield: 4 servings as a main dish, 6 as a side
Ingredients
Grilled Sesame Chicken (prepared from recipe)
4 cups shredded green cabbage
2 cups shredded red cabbage
1/2 cup diced green onion
3/4 cup freshly diced cilantro
1 cup shredded carrots
1 red bell pepper, thinly julienned
1 jalapeno, seeded and diced
1 batch Sesame Ginger Dressing
1/3 cup toasted sliced almonds
1/3 cup roasted cashew halves
Sesame seeds
Extra cilantro (for garnish)
Extra green onion (for garnish)
Extra jalapeno slices (for garnish)
Optional: crispy wonton strips
Instructions
- Marinate the chicken following the grilled sesame chicken recipe and prepare the sesame ginger dressing.
- In a large bowl, combine green cabbage, red cabbage, green onion, cilantro, carrots, bell pepper, and jalapeno.
- Pour the sesame ginger dressing over the vegetables and toss until evenly coated. Cover and set aside while the chicken cooks.
- Grill or bake the chicken until fully cooked, then slice into strips.
- Transfer the salad to a large serving platter and arrange the sliced chicken on top.
- Garnish with almonds, cashews, sesame seeds, cilantro, green onion, jalapeno slices, and crispy wonton strips if desired.
- Serve immediately as a main dish or side.
Notes
- Can be made gluten-free by using tamari or coconut aminos instead of soy sauce in the dressing.
- Swap chicken for shrimp, steak, tofu, or chickpeas for variation.
- Keep dressing and salad separate if making ahead to preserve crunch.
- Store salad (without garnishes) up to 2 days; chicken up to 3 days.
- Not suitable for freezing.
- Prep Time: 45 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Asian-Inspired
- Diet: Gluten Free
Nutrition
- Serving Size: 1 main dish portion
- Calories: 420
- Sugar: 8g
- Sodium: 720mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 75mg