Savory Breakfast Bowl

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in just 20 minutes, making it perfect for busy mornings or a healthy lunch.

• Customizable: You can adjust the ingredients based on what you have on hand, and even customize the eggs to your liking—fried, scrambled, or soft-boiled.

• Packed with Nutrients: With spinach, tomatoes, avocado, and potatoes, this breakfast bowl offers a balanced mix of vitamins, minerals, and fiber.

• Filling: The combination of eggs, potatoes, and avocado keeps you feeling full for hours.

• Versatile: This bowl is great for any time of day and can be adjusted to suit your dietary preferences.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 teaspoons olive oil

• 1 small clove garlic, minced

• 2 cups spinach

• 1/2 cup halved cherry or grape tomatoes

• 1/4 avocado, sliced

• 1/2 cup Everything Bagel Potatoes

• 1 to 2 eggs (fried, scrambled, soft-boiled, or your preference)

• Sea salt and freshly ground black pepper, to taste

• Sprinkle of feta cheese or nutritional yeast, optional

• Fresh herbs such as parsley, chives, or basil, if desired

• Salsa or hot sauce, optional

Directions

1. In a small skillet, heat the olive oil over medium heat. Add the minced garlic and cook for about 30 seconds.

2. Add the spinach and tomatoes to the skillet and cook, stirring frequently, until softened, about 2 to 3 minutes.

3. While the veggies are cooking, prepare the eggs according to your preferred style (fried, scrambled, or soft-boiled).

4. In a bowl, combine the cooked potatoes, spinach, tomatoes, avocado, and eggs.

5. Season with sea salt and freshly ground black pepper to taste.

6. Garnish with optional feta cheese or nutritional yeast and fresh herbs if desired.

7. For extra flavor, sprinkle some Everything Bagel seasoning on top and add a few dashes of hot sauce or salsa, if preferred.

8. Serve warm and enjoy!

Servings and Timing

• Servings: 1

• Prep Time: 10 minutes

• Cook Time: 10 minutes

• Total Time: 20 minutes

Storage/Reheating

• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

• Reheating: Reheat in a microwave for 1-2 minutes or on the stovetop in a skillet over low heat until warmed through. Be sure to cover it while reheating to prevent it from drying out.

FAQs

1. Can I make this bowl ahead of time?

Yes, you can prep the potatoes, spinach, and tomatoes ahead of time. However, for the best results, it’s recommended to cook the eggs fresh when you’re ready to serve.

2. Can I use frozen spinach instead of fresh?

Yes, you can substitute frozen spinach for fresh spinach. Just make sure to thaw and drain it well before cooking.

3. Can I add other vegetables to this recipe?

Absolutely! Feel free to add other vegetables like bell peppers, mushrooms, or onions for extra flavor and nutrition.

4. How can I make this bowl vegan?

To make it vegan, skip the eggs and replace the feta cheese with a plant-based alternative or nutritional yeast.

5. Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free. Just be sure to use gluten-free Everything Bagel seasoning if you’re using it.

6. Can I add meat to this breakfast bowl?

Yes! You can easily add sausage, or chicken to this bowl for extra protein.

7. What can I use instead of Everything Bagel Potatoes?

You can use roasted potatoes, sweet potatoes, or even hash browns as an alternative to the Everything Bagel Potatoes.

8. How can I make this recipe spicier?

Add more hot sauce or sprinkle red pepper flakes over the bowl for a spicy kick.

9. Can I prepare the potatoes in advance?

Yes, you can cook the potatoes ahead of time and store them in the fridge. Simply reheat them before assembling your bowl.

10. How long does this breakfast bowl keep?

The bowl can be stored in the fridge for up to 2 days, but it’s best enjoyed fresh for optimal flavor and texture.

Conclusion

This Savory Breakfast Bowl is the perfect way to start your day with a nutritious, satisfying meal. Packed with eggs, veggies, and avocado, it’s a customizable and hearty option that you can enjoy any time of day. Whether you’re preparing it for breakfast, lunch, or dinner, this recipe is sure to become a favorite!