Ingredients
2 bananas, cut into 1/2″ pieces
1/2 teaspoon cinnamon
1 tablespoon butter
2 tablespoons raw honey or regular honey
Instructions
- In a frying pan over medium-high heat, melt the butter, honey, and cinnamon together until fully combined.
- Add the banana slices in a single layer and cook for about 4 minutes, or until the bottoms start to caramelize and turn golden brown. Adjust heat as needed to prevent burning.
- Flip each banana piece and cook for another 4 minutes until the other side is golden and caramelized.
- Serve immediately as-is or over ice cream, yogurt, pancakes, or French toast.
Notes
- Use maple syrup instead of honey for a deeper, richer sweetness.
- Add a pinch of nutmeg or cardamom for extra warmth.
- Sprinkle with chopped nuts for added crunch.
- Swap butter for coconut oil for a dairy-free option.
- Use plantains instead of bananas for a different texture and flavor.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat gently in a skillet over low heat or in the microwave for 15–20 seconds.
- Prep Time: 2 minutes
- Cook Time: 8 minutes
- Category: Dessert, Snack, Breakfast
- Method: Pan Frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 160
- Sugar: 20g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 10mg
