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One Pan Chicken & Pineapple Tacos

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One Pan Chicken & Pineapple Tacos are a delicious, easy-to-make dinner that combines smoky chicken and sweet pineapple for a flavorful taco experience. With fresh toppings like avocado, lime, and coriander, this recipe is a perfect weeknight meal.

  • Total Time: 40 minutes
  • Yield: 2 servings

Ingredients

4 skinless boneless chicken thighs

200g fresh pineapple chunks

1 small shallot

Juice of 1 lime, plus extra wedges for serving

Small handful of fresh coriander, roughly chopped

1 ripe avocado, cubed

8 small corn or flour tortillas

For the Marinade:

2 tbsp chipotle paste

2 tbsp runny honey

1 1/2 tsp tomato puree

1 tsp salt

2 large garlic cloves

Instructions

  1. In a medium bowl, whisk together the chipotle paste, honey, tomato puree, salt, and crushed garlic to make the marinade.
  2. Roughly chop the chicken thighs into bite-sized pieces and toss them in the marinade, ensuring they are evenly coated. Set aside to marinate while the oven preheats.
  3. Preheat the oven to 200°C (400°F).
  4. Spread the marinated chicken out across a baking tray and scatter the pineapple chunks over the top. Roast in the oven for 30 minutes, or until the chicken is fully cooked through.
  5. While the chicken is roasting, peel and finely chop the shallot. Prepare the avocado by cubing it. If using corn tortillas, lightly char them in a hot frying pan or directly on the AGA hot plate.
  6. Once the chicken and pineapple are done, remove them from the oven. Squeeze lime juice over the mixture and toss in the chopped shallot.
  7. Serve the chicken and pineapple mixture with tortillas, avocado cubes, and a sprinkle of fresh coriander. Add extra lime wedges on the side for squeezing.

Notes

  • If you prefer a spicier dish, add more chipotle paste or fresh chili slices.
  • Feel free to use either corn or flour tortillas depending on your preference.
  • This recipe can be made ahead of time and stored in the fridge for up to 3 days.
  • If you like crispy tortillas, you can lightly fry them in oil or warm them in a dry pan.
  • Frozen pineapple can be used in place of fresh pineapple, but thaw it before adding it to the tray.
  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 18g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 27g
  • Cholesterol: 70mg