Why You’ll Love This Recipe
This recipe is perfect for anyone who enjoys bright, fresh flavors with a touch of indulgence. The creamy lemon-basil dressing coats tender pasta and fresh greens while crunchy seeds add texture. It’s vegan-friendly, easily adaptable, and can be served warm or chilled. Plus, it’s simple enough for a weeknight yet special enough for entertaining.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 large zucchini, cut into 3/4 inch half moons
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8 oz orecchiette pasta
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2–3 cups spinach, roughly chopped
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1 jar (6.5 oz) marinated artichoke hearts, diced
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3 tbsp extra virgin olive oil
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1/2 medium red onion, diced
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1 medium lemon, fully zested and halved
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1/4 cup fresh basil, stems removed
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1/4 cup fresh parsley, stems removed
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1–2 cloves garlic, grated (to taste)
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3 tbsp pepitas or sunflower seeds
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1/4 cup plain unsweetened plant-based yogurt
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1 tsp yellow miso paste
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Kosher salt to taste
Directions
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Place zucchini pieces on a clean towel and sprinkle with a pinch of salt. Let sit for 5–10 minutes to draw out water, then pat dry.
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Bring a pot of salted water to a boil and cook pasta according to package instructions until al dente. Drain, rinse with cold water, and transfer to a large bowl with spinach and artichokes.
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Heat 1 tbsp olive oil in a skillet over medium heat. Add onions with a pinch of salt and sauté until softened. Transfer to the mixing bowl.
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Place lemon halves and zucchini in the skillet, cut side down. Cook zucchini undisturbed for 3 minutes until caramelized, then flip and repeat. Cook lemons for 5–6 minutes until caramelized. Transfer zucchini to the bowl.
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In a blender, combine basil, parsley, lemon zest, garlic, pepitas, yogurt, miso paste, remaining oil, juice from cooked lemons, and a pinch of salt. Blend until smooth, adjusting salt to taste.
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Pour half the dressing over the pasta mixture and toss to coat. Add more dressing as desired and serve.
Servings and timing
Serves: 4
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Variations
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Swap orecchiette for farfalle, rotini, or gluten-free pasta.
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Add roasted cherry tomatoes for extra sweetness.
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Use kale or arugula instead of spinach for a peppery bite.
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Replace pepitas with pine nuts or walnuts.
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Add chickpeas or white beans for extra protein.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Serve chilled or bring to room temperature before eating. If the pasta seems dry after storage, toss with a little olive oil or extra dressing. This salad is not ideal for freezing due to the fresh greens and creamy dressing.
FAQs
1. Can I make this pasta salad ahead of time?
Yes, you can prepare it a day in advance. Keep the dressing separate until just before serving for the freshest flavor.
2. Can I serve it warm?
Absolutely. This salad is delicious served warm right after making or chilled from the fridge.
3. What can I use instead of miso paste?
You can substitute miso paste with a teaspoon of soy sauce or tamari for a similar salty, umami flavor.
4. Is this pasta salad gluten-free?
Not as written, but you can easily make it gluten-free by using your favorite gluten-free pasta.
5. Can I use dried herbs instead of fresh?
Fresh herbs give the best flavor, but you can use dried—reduce the amount to about one-third since dried herbs are more concentrated.
6. How do I keep the pasta from sticking together?
Rinse the pasta under cold water after cooking and toss with a small drizzle of olive oil.
7. Can I add more vegetables?
Yes! Roasted peppers, steamed asparagus, or blanched green beans make great additions.
8. What type of plant-based yogurt works best?
Unsweetened coconut, almond, or soy yogurt all work well in this recipe.
9. How can I make this higher in protein?
Add cooked lentils, chickpeas, or cubed tofu for a protein boost.
10. Can I freeze the dressing?
Yes, the dressing can be frozen for up to one month. Thaw in the fridge and whisk before using.
Conclusion
Lemon basil pasta salad is a flavorful, colorful dish perfect for any occasion. Its combination of tender pasta, fresh vegetables, and a zesty herb dressing makes it both refreshing and satisfying. With endless customization options, it’s a recipe you’ll want to make again and again.
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Lemon Basil Pasta Salad
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A fresh, vibrant pasta salad featuring caramelized zucchini, tangy lemon, fragrant basil, and a creamy herby dressing. Perfect served warm or chilled for lunch, dinner, or picnics.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
1 large zucchini, cut into 3/4 inch half moons
8 oz orecchiette pasta
2–3 cups spinach, roughly chopped
1 jar (6.5 oz) marinated artichoke hearts, diced
3 tbsp extra virgin olive oil
1/2 medium red onion, diced
1 medium lemon, fully zested and halved
1/4 cup fresh basil, stems removed
1/4 cup fresh parsley, stems removed
1–2 cloves garlic, grated (to taste)
3 tbsp pepitas or sunflower seeds
1/4 cup plain unsweetened plant-based yogurt
1 tsp yellow miso paste
Kosher salt, to taste
Instructions
- Place zucchini pieces on a clean towel and sprinkle with a pinch of salt. Let sit for 5–10 minutes to draw out water, then pat dry.
- Bring a pot of salted water to a boil and cook pasta according to package instructions until al dente. Drain, rinse with cold water, and transfer to a large bowl with spinach and artichokes.
- Heat 1 tbsp olive oil in a skillet over medium heat. Add onions with a pinch of salt and sauté until softened. Transfer to the mixing bowl.
- Place lemon halves and zucchini in the skillet, cut side down. Cook zucchini undisturbed for 3 minutes until caramelized, then flip and repeat. Cook lemons for 5–6 minutes until caramelized. Transfer zucchini to the bowl.
- In a blender, combine basil, parsley, lemon zest, garlic, pepitas, yogurt, miso paste, remaining oil, juice from cooked lemons, and a pinch of salt. Blend until smooth, adjusting salt to taste.
- Pour half the dressing over the pasta mixture and toss to coat. Add more dressing as desired and serve.
Notes
- Swap orecchiette for farfalle, rotini, or gluten-free pasta.
- Add roasted cherry tomatoes for extra sweetness.
- Use kale or arugula instead of spinach for a peppery bite.
- Replace pepitas with pine nuts or walnuts.
- Add chickpeas or white beans for extra protein.
- Store leftovers in the refrigerator for up to 3 days.
- Author: Julia
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg