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Keto Cheesecake In a Mug

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This Keto Cheesecake in a Mug is the perfect way to satisfy your dessert cravings on a low-carb, keto diet. It’s quick, easy, and incredibly delicious, made in the microwave in just a minute.

  • Total Time: 6-7 minutes
  • Yield: 1 serving

Ingredients

3 1/2 tbsp cream cheese (softened, 52g)

1/2 tbsp sour cream (7g)

2 tbsp powdered monkfruit sweetener (20g)

1 egg (room temperature)

1/4 tsp vanilla extract

Instructions

  1. In a ramekin, mug, or small microwavable bowl, combine the softened cream cheese, sour cream, and powdered monkfruit sweetener. Whisk them together until smooth.
  2. Add the egg and vanilla extract into the mixture, and whisk again until everything is well combined.
  3. Microwave the mixture for about 1 minute to 1 minute 15 seconds, or until the center is no longer liquid, and the cheesecake gently pulls away from the side of the ramekin.
  4. Allow the cheesecake to cool in the fridge for a bit, or you can enjoy it warm right out of the microwave.
  5. Serve with your favorite toppings, such as fresh fruit, homemade sugar-free strawberry sauce, or no-sugar-added jam. Enjoy your keto-friendly cheesecake!

Notes

  • This cheesecake is best eaten immediately, but you can store leftovers in an airtight container in the fridge for up to 1-2 days.
  • To reheat, simply pop it back in the microwave for 10-20 seconds until warm.
  • You can use other keto-friendly sweeteners like erythritol or stevia as substitutes for monkfruit sweetener.
  • For a dairy-free version, use dairy-free cream cheese and sour cream substitutes.
  • Double the recipe to make more servings, adjusting microwave time as necessary.
  • If you don’t have a microwave, you can bake it in the oven at 350°F (175°C) for 12-15 minutes.
  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 1-1.5 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: Keto

Nutrition

  • Serving Size: 1
  • Calories: 280
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 26g
  • Saturated Fat: 15g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 135mg