Why You’ll Love This Recipe
This recipe brings together tangy honey lime chicken, creamy avocado, and zesty rice into a stacked delight that’s as visually appealing as it is delicious. The honey and lime marinade infuses the chicken with a refreshing sweetness and citrusy tang, while the creamy avocado pairs perfectly with the fresh lime-infused rice. Not only is this dish flavorful, but it’s also quick, simple, and easy to customize based on your preferences. Perfect for a healthy dinner that doesn’t compromise on taste or texture!
Ingredients
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2 tbsp honey
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Juice and zest of 1 lime
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1 tbsp olive oil
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1 lb boneless skinless chicken, cubed
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1 garlic clove, minced
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Salt & pepper, to taste
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2 cups cooked rice (white or brown)
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1 tbsp lime juice
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1 tbsp chopped cilantro (optional)
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Salt, to taste
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1–2 ripe avocados, mashed
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Juice of ½ lime
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Salt & pepper, to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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In a bowl, mix honey, lime juice and zest, olive oil, garlic, salt, and pepper. Add the cubed chicken and toss to coat. Let it marinate for at least 15–30 minutes.
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Heat a skillet over medium-high heat and cook the marinated chicken for 6–8 minutes, or until it reaches an internal temperature of 165°F. Let the chicken rest for a few minutes.
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Fluff the cooked rice and stir in lime juice, salt, and cilantro (if using). Keep the rice warm.
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Mash the avocados with lime juice, salt, and pepper until smooth yet slightly chunky.
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To assemble, use a ring mold or ramekin. Layer the rice first, followed by the mashed avocado, and then the cooked chicken. Gently press down and carefully lift the mold. Garnish with extra cilantro if desired.
Servings and Timing
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Servings: 4
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Total Time: 30 minutes
Variations
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Swap the chicken: You can use grilled shrimp or even tofu as a substitute for the chicken if you prefer.
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Rice alternatives: Use quinoa or cauliflower rice for a low-carb option.
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Add veggies: Top your stack with roasted vegetables such as bell peppers, corn, or tomatoes for added crunch and nutrition.
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Spice it up: Add a pinch of chili flakes or a dash of hot sauce to the marinade for a spicy kick.
Storage/Reheating
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Storage: Store the components (chicken, rice, avocado mash) separately in airtight containers in the fridge for up to 2 days.
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Reheating: Reheat the chicken and rice in the microwave or on the stovetop with a splash of water to maintain the texture. Mash the avocado fresh just before serving to prevent browning.
FAQs
1. How can I prevent the avocado from turning brown?
To prevent browning, you can add extra lime juice to the mashed avocado, as the acidity helps preserve its color. You can also store it in an airtight container with plastic wrap pressed against the surface.
2. Can I make this recipe ahead of time?
Yes, you can prepare the rice and marinate the chicken the day before. Assemble the stack just before serving to keep everything fresh.
3. Can I use brown rice instead of white rice?
Absolutely! Brown rice adds a nutty flavor and extra fiber to the dish, making it a great healthy alternative.
4. Can I add other spices to the chicken marinade?
Yes, you can experiment with spices like cumin, paprika, or chili powder to customize the flavor profile of the chicken.
5. How do I know when the chicken is fully cooked?
For the most accurate results, use a meat thermometer. The chicken should reach an internal temperature of 165°F.
6. Can I make this dish vegetarian?
Yes, you can replace the chicken with grilled tofu, tempeh, or even chickpeas for a vegetarian version.
7. Is this recipe gluten-free?
Yes, as long as you use gluten-free soy sauce or tamari, this dish is naturally gluten-free.
8. Can I freeze the chicken for later?
It’s best to freeze the chicken separately after cooking and marinating. When ready to use, thaw and reheat the chicken. However, avoid freezing the avocado and rice, as they don’t freeze well.
9. Can I use a different type of rice?
Yes, feel free to use any rice variety you prefer, such as jasmine or basmati. Quinoa is also a great gluten-free option.
10. How can I make this recipe spicier?
For extra heat, add chili powder, cayenne pepper, or a splash of hot sauce to the chicken marinade. You could also add jalapeños to the rice or avocado mixture.
Conclusion
The Honey Lime Chicken and Avocado Rice Stack is a perfect example of how vibrant flavors can come together in a simple, yet stunning dish. Whether you’re looking for a nutritious family meal or a quick weeknight dinner, this recipe offers a delightful combination of fresh ingredients and bold flavors. Easy to prepare and incredibly versatile, it’s bound to become a favorite in your meal rotation!
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Honey Lime Chicken and Avocado Rice Stack
This Honey Lime Chicken and Avocado Rice Stack is a colorful and nutritious dish that combines tender chicken with creamy avocado and lime-infused rice. It’s a quick, easy, and flavorful meal that’s ready in about 30 minutes.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
2 tbsp honey
Juice and zest of 1 lime
1 tbsp olive oil
1 lb boneless skinless chicken, cubed
1 garlic clove, minced
Salt & pepper, to taste
2 cups cooked rice (white or brown)
1 tbsp lime juice
1 tbsp chopped cilantro (optional)
Salt, to taste
1–2 ripe avocados, mashed
Juice of ½ lime
Salt & pepper, to taste
Instructions
- In a bowl, mix honey, lime juice and zest, olive oil, garlic, salt, and pepper. Add the cubed chicken and toss to coat. Let it marinate for at least 15–30 minutes.
- Heat a skillet over medium-high heat and cook the marinated chicken for 6–8 minutes, or until it reaches an internal temperature of 165°F. Let the chicken rest for a few minutes.
- Fluff the cooked rice and stir in lime juice, salt, and cilantro (if using). Keep the rice warm.
- Mash the avocados with lime juice, salt, and pepper until smooth yet slightly chunky.
- To assemble, use a ring mold or ramekin. Layer the rice first, followed by the mashed avocado, and then the cooked chicken. Gently press down and carefully lift the mold. Garnish with extra cilantro if desired.
Notes
- You can swap the chicken for grilled shrimp or tofu for a different protein.
- For a low-carb option, try quinoa or cauliflower rice instead of regular rice.
- Adding roasted vegetables like bell peppers, corn, or tomatoes gives a crunchy, nutritious boost.
- If you like spice, add chili flakes or hot sauce to the marinade for a little kick.
- Store chicken, rice, and avocado mash separately in airtight containers in the fridge for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet, Stovetop
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 stack
- Calories: 400
- Sugar: 9g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 26g
- Cholesterol: 70mg