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Greek Turkey Meatballs with Tzatziki Sauce

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These Greek Turkey Meatballs with Tzatziki Sauce are a delicious and healthy Mediterranean-inspired dish that combines lean turkey, feta cheese, and savory herbs. Perfect for a quick weeknight dinner or appetizer, this recipe is easy to prepare in just 30 minutes. Serve with refreshing homemade tzatziki sauce for a flavorful and satisfying meal!

  • Total Time: 30 minutes
  • Yield: 2 servings

Ingredients

For the Greek Meatballs:

1 lb. ground turkey

¼ cup panko breadcrumbs

¼ cup red onion, chopped

¼ cup feta cheese

3 garlic cloves, minced

1 egg

2 tsp dried oregano

1 tsp dried dill

½ tsp cumin

½ tsp salt

¼ tsp black pepper

For the Tzatziki Sauce:

1 cup plain Greek yogurt

2 Persian cucumbers, grated

1 Tbsp fresh dill (or 1 tsp dried dill)

2 garlic cloves, minced

2 Tbsp lemon juice

1 Tbsp olive oil

½ tsp salt

Cracked black pepper, to taste

Instructions

  • Tzatziki Sauce:

    • Grate the cucumbers, wrap them in paper towels, and squeeze out the excess liquid.

    • In a bowl, mix the grated cucumber with Greek yogurt, dill, garlic, lemon juice, olive oil, salt, and black pepper. Stir until well combined, then refrigerate.

  • Greek Turkey Meatballs:

    • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

    • In a large bowl, combine turkey, breadcrumbs, onion, feta, garlic, egg, oregano, dill, cumin, salt, and pepper. Mix using your hands.

    • Shape into 1-inch balls and arrange on the baking sheet.

    • Bake for 15-20 minutes or until golden brown and cooked through.

  • Serve:

    • Serve the meatballs immediately with the chilled tzatziki sauce and lemon wedges on the side.

Notes

  • To reduce cooking time, brown the meatballs in a pan before baking.
  • You can make the tzatziki sauce a day ahead for convenience.
  • For a vegetarian version, swap the turkey for a plant-based alternative or chickpeas.
  • Store leftovers in airtight containers for up to 3 days.
  • If you’re short on time, store-bought tzatziki can be used instead of homemade.
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main dish
  • Method: Baking
  • Cuisine: Greek
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg