4 small chicken breasts (about 1 1/4 pounds)

¼ cup olive oil

1 tablespoon lemon zest

2 tablespoons lemon juice

2 tablespoons honey

1 teaspoon garlic powder

1 ½ teaspoons dried oregano

1 ½ teaspoons dried basil

1 teaspoon salt

¼ teaspoon black pepper

½ teaspoon red pepper flakes

2 cups cooked rice or quinoa

2 cups halved grape or cherry tomatoes

2 cups diced or chopped cucumber

4 cups shredded romaine lettuce

1 cup sliced red onion

½ cup feta

1 cup plain Greek yogurt

½ cup grated cucumber

1 tablespoon lemon juice

1 tablespoon olive oil

1 teaspoon minced garlic

¼ teaspoon salt (or to taste)

1 tablespoon fresh chopped dill