Why You’ll Love This Recipe

Egg Roll in a Bowl is the perfect balance of savory, crunchy, and satisfying, making it a fantastic choice for a low-carb dinner. You’ll love how quickly it comes together in one skillet, making clean-up a breeze. Plus, the flavor-packed combination of tender ground turkey, crispy cabbage, and aromatic seasonings, topped with sesame oil and optional Sriracha mayo, will satisfy your cravings for takeout without the extra calories or mess. This recipe can be customized to suit your preferences, whether you’re keeping it gluten-free, keto-friendly, or adding in your favorite toppings.

Egg Roll in a Bowl Recipe

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 tablespoons olive oil, divided

  • 1 pound ground turkey

  • 1 small sweet onion, finely diced

  • 1 cup shredded carrots

  • 3 garlic cloves, finely minced

  • 1 teaspoon finely minced fresh ginger

  • ¼ cup chicken broth

  • 1 small head cabbage (about 8 cups shredded)

  • 3 tablespoons soy sauce or tamari

  • 1 tablespoon rice vinegar

  • ¾ teaspoon salt

  • ½ teaspoon black pepper

  • 1 teaspoon toasted sesame oil

For Serving (Optional):

  • Cooked white rice

  • Green onions, green parts only, thinly sliced

  • Toasted sesame seeds

  • Sriracha mayo

Directions

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook until almost cooked through, about 5-6 minutes.

  2. Push the turkey to one side of the pan and add the remaining tablespoon of oil. Add the diced onion and cook for 3-4 minutes, stirring occasionally.

  3. Add the shredded carrots, garlic, and ginger to the skillet and cook for another 2 minutes, stirring frequently.

  4. Pour in the chicken broth, scraping any brown bits from the bottom of the pan for added flavor.

  5. Add the shredded cabbage, soy sauce (or tamari), rice vinegar, salt, and pepper. Stir well, then cover the pan. Reduce heat to medium-low and cook for 12-15 minutes, or until the cabbage reaches your desired tenderness.

  6. Once cooked, remove from the heat and stir in the toasted sesame oil.

  7. Serve the egg roll bowl over cooked white rice, if using, and top with green onions, toasted sesame seeds, and a drizzle of Sriracha mayo for an extra kick.

Servings and Timing

  • Yield: 4 servings

  • Prep time: 10 minutes

  • Cook time: 20 minutes

  • Total time: 30 minutes

Variations

  • Meat Options: Feel free to swap out the ground turkey for chicken, or beef, depending on your preference.

  • Vegetarian Version: For a vegetarian version, replace the meat with crumbled tofu or tempeh, and use vegetable broth instead of chicken broth.

  • Low-Carb Option: Skip the rice for a truly low-carb meal. You can serve it over cauliflower rice or simply enjoy it as is!

  • Spicier Option: Add extra Sriracha or even some red pepper flakes for more heat.

Storage/Reheating

  • Storage: Leftovers can be stored in an airtight container in the refrigerator for 3-4 days.

  • Reheating: To reheat, warm up the leftovers in a skillet over medium-low heat for the best taste and texture. You can also reheat in the microwave, but the cabbage may become a bit soggier.

FAQs

1. Can I use coleslaw mix instead of shredded cabbage?

Yes, you can substitute 2 bags of coleslaw mix or pre-shredded cabbage for the fresh cabbage in this recipe.

2. Can I make this recipe gluten-free?

Absolutely! Simply use tamari instead of soy sauce for a gluten-free version.

3. Can I freeze the leftovers?

It’s not recommended to freeze this recipe as the cabbage will become soggy when thawed. It’s best enjoyed fresh or stored in the fridge for up to a few days.

4. How can I add more flavor to this dish?

To enhance the flavor, try adding a splash of rice vinegar, a pinch of five-spice powder, or some hoisin sauce for a slightly sweet twist.

5. What can I use in place of sesame oil?

If you don’t have sesame oil, you can use any other oil, such as vegetable oil or olive oil. However, sesame oil adds a distinct flavor that is hard to replicate, so it’s best to keep it if possible.

6. Can I use ground chicken instead of ground turkey?

Yes, ground chicken works just as well in this recipe and is a great alternative to turkey.

7. Can I add more vegetables to this recipe?

Feel free to add additional veggies like bell peppers, mushrooms, or zucchini for extra flavor and nutrients.

8. Is this recipe spicy?

It’s not spicy on its own, but you can add Sriracha or hot sauce to increase the heat. You can also stir in red pepper flakes for a little extra kick.

9. What is the best way to serve this?

You can serve this egg roll in a bowl over white rice for a filling meal, or skip the rice for a low-carb option. Top it with toasted sesame seeds and green onions for garnish.

10. How can I make this dish more filling?

To make it more filling, serve with a side of steamed dumplings, a bowl of soup, or a hearty salad.

Conclusion

Egg Roll in a Bowl is a quick, delicious, and healthier alternative to your favorite Chinese appetizer. It’s easy to prepare, customizable, and full of flavor, making it a fantastic weeknight meal. With a mix of savory turkey, tender cabbage, and fresh vegetables, this dish is sure to become a family favorite. Whether you enjoy it as is or add your favorite toppings, it’s a satisfying and nutritious meal that everyone will love!

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Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe

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This Egg Roll in a Bowl brings all the savory flavors of a traditional egg roll without the frying or added carbs. Made in one skillet in just 30 minutes, it’s a quick and healthy alternative to your favorite Chinese appetizer.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

2 tablespoons olive oil, divided

1 pound ground turkey

1 small sweet onion, finely diced

1 cup shredded carrots

3 garlic cloves, finely minced

1 teaspoon finely minced fresh ginger

¼ cup chicken broth

1 small head cabbage (about 8 cups shredded)

3 tablespoons soy sauce or tamari

1 tablespoon rice vinegar

¾ teaspoon salt

½ teaspoon black pepper

1 teaspoon toasted sesame oil

For Serving (Optional):

Cooked white rice

Green onions, green parts only, thinly sliced

Toasted sesame seeds

Sriracha mayo

Instructions

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook until almost cooked through, about 5-6 minutes.
  2. Push the turkey to one side of the pan and add the remaining tablespoon of oil. Add the diced onion and cook for 3-4 minutes, stirring occasionally.
  3. Add the shredded carrots, garlic, and ginger to the skillet and cook for another 2 minutes, stirring frequently.
  4. Pour in the chicken broth, scraping any brown bits from the bottom of the pan for added flavor.
  5. Add the shredded cabbage, soy sauce (or tamari), rice vinegar, salt, and pepper. Stir well, then cover the pan. Reduce heat to medium-low and cook for 12-15 minutes, or until the cabbage reaches your desired tenderness.
  6. Once cooked, remove from the heat and stir in the toasted sesame oil.
  7. Serve the egg roll bowl over cooked white rice, if using, and top with green onions, toasted sesame seeds, and a drizzle of Sriracha mayo for an extra kick.

Notes

  • Feel free to swap ground turkey with chicken, or beef depending on your preference.
  • For a vegetarian version, replace the meat with crumbled tofu or tempeh and use vegetable broth instead of chicken broth.
  • For a low-carb version, skip the rice and serve over cauliflower rice or eat it without.
  • To add extra spice, include more Sriracha or red pepper flakes.
  • Leftovers can be stored in the refrigerator for 3-4 days, but freezing is not recommended due to the texture of the cabbage.
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Chinese
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg

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