Chilled Swedish Blueberry Soup

Why You’ll Love This Recipe

This recipe is not only quick and easy but also incredibly versatile. Whether you’re looking for a healthy breakfast, a creative dessert, or a unique way to use up extra blueberries, this chilled soup delivers. It’s naturally vegan, allergy-friendly, and can be customized to suit your taste. The rich purple color and fruity aroma make it as appealing to the eyes as it is to the palate. You can serve it with yogurt, cream, or ice cream, and enjoy it warm or cold depending on your preference.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 kg blueberries

• 800 ml water

• 4 tablespoons cornstarch / cornflour

• 4 tablespoons water (for mixing with cornstarch)

• 6 tablespoons maple syrup (or other sweetener like honey, agave syrup, or date syrup)

Directions

1. In a large pot, add blueberries, 800 ml water, and maple syrup. Bring to a boil over medium heat.

2. Let the mixture simmer for 5–7 minutes, allowing the blueberries to soften and release their juices.

3. In a separate small bowl, mix the cornstarch with 4 tablespoons of water until smooth.

4. Gradually pour the cornstarch mixture into the pot while stirring constantly to prevent lumps.

5. Let the soup boil for another 2 minutes to thicken.

6. Remove the soup from heat and let it cool completely.

7. Once cooled, refrigerate until chilled. Serve with cream, yogurt, or ice cream as desired.

Servings and timing

Servings: 4
Prep time: 2 minutes
Cook time: 10 minutes
Total time: 12 minutes

Variations

• Add spices: Enhance the flavor with a pinch of cinnamon or a splash of vanilla extract.

• Add citrus: A squeeze of lemon juice can brighten the soup and add a fresh twist.

• Make it smooth: For a silky texture, blend the soup after cooking and strain out any remaining skins.

• Use mixed berries: Combine blueberries with raspberries or blackberries for a deeper flavor.

• Try different sweeteners: Experiment with honey, agave, or date syrup for a new taste profile.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
You can also freeze the soup for up to 6 months.
To reheat, warm gently on the stove over low heat, stirring occasionally. However, this soup is traditionally served chilled, and many enjoy it cold straight from the fridge.

FAQs

1. What kind of blueberries should I use?

You can use either fresh or frozen blueberries for this recipe. Both work well and give great flavor and texture.

2. Can I serve this soup warm?

Yes, while it’s traditionally served cold, you can also enjoy it warm. Just gently reheat it before serving.

3. Is this recipe vegan?

Yes, this chilled blueberry soup is naturally vegan with no substitutions required.

4. Does the soup contain blueberry chunks?

Yes, the cooked blueberries will partially dissolve, but soft chunks remain. Blend the soup if you prefer a smoother consistency.

5. Can I make this soup ahead of time?

Absolutely. This soup stores well in the fridge and can be made a day or two in advance.

6. What should I serve with blueberry soup?

It pairs well with cream, yogurt, or ice cream. For breakfast, try it with granola or a dollop of plain yogurt.

7. Can I use other berries in this soup?

Yes, you can mix in raspberries, blackberries, or even strawberries for a twist on the classic.

8. How do I thicken the soup if it’s too runny?

Add a bit more cornstarch (mixed with cold water) while heating the soup, stirring constantly until it thickens.

9. Can I reduce the sugar content?

Definitely. Use less maple syrup or substitute it with a low-sugar alternative to suit your dietary needs.

10. Is this soup allergy-friendly?

Generally, yes. It’s free from dairy, eggs, soy, and nuts. Just check the packaging of your ingredients to be sure.

Conclusion

Chilled Swedish blueberry soup is a delightful and easy dish that celebrates the richness of blueberries in a unique way. Whether enjoyed as a breakfast, snack, or dessert, this refreshing and naturally sweet soup brings a taste of Scandinavia to your table. Simple to prepare and easy to store, it’s a great recipe to have on hand, especially during blueberry season.