Ingredients
1 cup Arborio rice
2 cups butternut squash, diced
4 cups low-sodium chicken broth
1 medium onion, finely chopped
2 cloves garlic, minced
1/2 cup Parmesan cheese, grated
2 tbsp olive oil
2 tbsp butter
Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Spread the diced butternut squash on a baking sheet and roast for about 25 minutes or until tender and slightly caramelized.
- In a large skillet over medium heat, warm the olive oil. Sauté the chopped onion until translucent, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in the Arborio rice and toast it for 2 minutes, stirring constantly, until the grains look slightly translucent and shiny.
- Begin adding the warm chicken broth, one cup at a time, stirring frequently. Allow each addition to be mostly absorbed before adding the next. This process should take about 18–20 minutes.
- Once the rice is tender and creamy, gently fold in the roasted butternut squash.
- Remove from heat and stir in the Parmesan cheese and butter until the risotto is creamy and well combined.
- Season to taste with salt and pepper, then serve hot.
Notes
Use vegetable broth for a vegetarian version.
Add fresh sage or thyme for extra flavor.
Store leftovers in an airtight container for up to 3 days.
Reheat gently with a splash of broth to restore creaminess.
Risotto is best served fresh; freezing is not recommended.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 20mg