Cinnamon Raisin Overnight Oats

Why You’ll Love This Recipe

This is a game-changer for busy mornings. It’s effortlessly prepared in just 5 minutes and delivers a thick, creamy, and pleasantly chewy breakfast after a night in the fridge. The blend of Greek yogurt and chia seeds creates a lush, pudding-like texture, enhanced by comforting cinnamon and juicy raisins. It’s both nutritious and comforting—a breakfast you’ll actually look forward to.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• ½ cup Rolled oats (old-fashioned)
• ½ cup Milk of your choice
• ¼ cup Plain Greek yogurt
• 1 tablespoon Chia seeds
• 1–2 tablespoons Maple syrup (or your preferred sweetener)
• ¼ cup Raisins
• ½ teaspoon Ground cinnamon
• ¼ teaspoon Vanilla extract
• Pinch of salt

Directions

1. Choose a jar or airtight container (a 16‑oz mason jar works great).

2. Combine the rolled oats, chia seeds, ground cinnamon, and a pinch of salt. Stir or shake to spread ingredients evenly.

3. Add the milk, Greek yogurt, maple syrup, vanilla extract, and raisins.

4. Mix thoroughly-shake the jar for about 15–20 seconds or stir well to ensure no dry pockets of oats.

5. Seal and refrigerate for at least 4 hours, preferably overnight (around 8 hours) for the best texture and flavor.

6. In the morning, stir to recombine any separated liquid. Add toppings if desired and enjoy cold or warm it up briefly (60–90 seconds in the microwave).

Servings and timing

Servings: 1 jar / 1 serving
Active prep time: ~5 minutes
Total time (including chilling): 4 to 8 hours

Variations

• Vegan: Swap dairy milk and Greek yogurt for plant-based milk and dairy-free yogurt. Use maple syrup or agave instead of honey.

• Gluten-free: Use certified gluten-free oats.

• Thicker texture: Reduce milk slightly or add an extra teaspoon of chia seeds.

• More protein: Increase Greek yogurt to ⅓ cup or stir in a scoop of protein powder.

• Extra flavor: Add spices like nutmeg, cardamom, or allspice alongside cinnamon.

Storage/Reheating

Store in the fridge in an airtight container for up to 4–5 days—texture softens over time, so you might enjoy it most in the first few days.
To enjoy warm: transfer to a microwave-safe bowl and heat for 60–90 seconds, stirring halfway for even warmth.

FAQs

1. Can I use quick oats or steel‑cut oats?

No, for ideal texture, use old‑fashioned rolled oats. Quick oats become overly soft; steel‑cut remain gritty and need cooking.

2. How long will it last in the fridge?

Up to 4–5 days when refrigerated in an airtight container.

3. Can I use water instead of milk?

Yes, but milk dairy or plant-based yields a creamier, more flavorful result. If using water, Greek yogurt helps restore creaminess.

4. Should I eat it hot or cold?

Either works! It’s traditionally eaten cold but warms beautifully—just heat it for about 60–90 seconds.

5. My oats are too thick—what can I do?

Stir in a little milk and let it rest a bit, or add yogurt or nut butter to thin and enrich the texture.

6. What if they’re too thin?

Add more chia seeds and let it sit 20–30 minutes, or reduce the liquid next time.

7. Can I make a vegan and gluten‑free version?

Absolutely. Use plant milk, dairy-free yogurt, vegan sweetener, and gluten-free oats.

8. Are chia seeds necessary?

They’re key for texture, absorbing liquid to create thickness. If omitted, reduce liquid or use ground flaxseed.

9. Can I freeze overnight oats?

Yes, prepare in freezer-safe containers, leave room for expansion, and freeze up to 3 months. Thaw overnight in the fridge.

10. Any other tips for better oats?

• Don’t overfill the jar—leave ~1 inch of headspace for expansion and topping.

• Always stir before eating to ensure even texture.

• Meal-prep several jars at once—great for a busy week.

Conclusion

This Cinnamon Raisin Overnight Oats recipe delivers a stress-free, satisfying breakfast with minimal effort. With a balance of creamy texture, cozy flavors, and simple prep, it’s perfect for those hectic mornings—or anyone craving a breakfast that tastes indulgent but feels nourishing.